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Combo Oaxaca bowl + Chocolate Oat Square
CA$22.50
Oaxaca Bowl (Brown rice, black beans, organic kale, beets, non-GMO corn, daikon, hemp seeds, organic tortilla chips, lime wedge with pico de gallo, guacamole and cashew cream.) + Chocolate Oat Square (Gluten-free rolled oats, Almond flour, Flax, Coconut sugar, Raw cane sugar, Coconut oil, Chocolate chips, Cinnamon, Baking soda, Sea salt.)
Ginger Peanut
CA$18.85
with ginger peanut sauce, organic kale, romaine, organic ginger tofu, broccoli, cucumber, avocado, cherry tomatoes, cabbage, cashews, scallion, basil, cilantro, lime
First Canadian Place
CA$17.85
with maple dijon dressing, organic kale, romaine, organic tempeh, organic quinoa, roasted sweet potato, beets, pomegranate, carrots, watermelon radish, cabbage, organic sprouts, sunflower and sesame seeds
Build Your Own Bowl
CA$18.50
any mix you like
Breakfast Bowl
with guacamole, pico de gallo, sweet potato, roasted mushroom, organic kale, organic tofu scramble, black beans, organic sprouts, sesame
Cauliflower Tahini
CA$19.85
with lemon tahini, organic quinoa, hummus, roasted cauliflower, za’atar salsa, carrots, cabbage, beets, mint, pomegranate, organic greens, radish, pickled onions, sesame seeds, seed & oat crackers
Oaxaca
with pico de gallo, guacamole, cashew cream, brown rice, black beans, organic kale, beets, non-GMO corn, daikon, hemp seeds, non-GMO corn tortilla chips, lime wedge
Almond Lime
with almond lime sauce, brown rice, organic ginger tofu, pickled carrots and daikon, roasted mushroom, caraway slaw, toasted almonds, cilantro, sesame, green onion, lime wedge, optional hot peppers
Guac Burger
CA$20.85
lentil walnut house patty, pico de gallo, guacamole, pickled onions, organic sprouts, on a bed of rice or greens or a GF bun (+2), with side salad and roasted sweet potato
Tahini Burger
lentil & walnut house patty, lemon tahini, hummus, za’atar salsa, pomegranate, mint, on a bed of rice or greens or in a GF bun (+2) with side salad and roasted sweet potato
Almond Banana Toast
CA$9.75
seed & oat toast, almond butter, org banana, wild blueberries, sea salt
Mediterranean Toast
seed & oat toast, pomegranate, olives, hummus, lime, toasted walnuts, fine herbs, organic sprouts, sea salt
Avocado Toast
CA$10.25
seed & oat toast, smashed avocado, cucumber, radish, pickled onion, pomegranate, sunflower parmesan, sea salt
Hummus & Crackers
with seed & oat crackers, za’atar salsa, olives and organic sprouts
Cauliflower Side
with pomegranate, sunflower parmesan, chimichurri, lemon tahini, pickled onions, organic sprouts
Roasted Sweet Potato
tahini green goddess dressing, pickled jalapeño, scallions, sunflower & sesame
Blueberry Smoothie
CA$13.85
wild blueberries, cashews, lemon, dates, vanilla, flax
Almond Chocolate Smoothie
almond butter, cacao, dates, chia seeds, coconut milk
Oatmeal Raisin Cookie
CA$4.75
Rolled Oats, Apple Sauce, Almonds, Oat Flour, Cane Juice, Sunflower Oil, Raisins. Organic Coconut Oil, Baking Soda, Cinnamon, Xanthan Gum and Sea Salt
Paleo Cookie
CA$5.25
Cashews, sunflower seeds, flaxseed, coconut sugar, vanilla sea salt, baking soda, chocolate chips
Chocolate Zucchini Muffin
Zucchini, gluten free flour blend (rice flour, potato starch, tapioca starch, cellulose, psyllium), organic evaporated cane juice, sunflower oil, coconut milk, cocoa, organic rice milk, dairy free chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla bean seeds), applesauce, flaxseed, baking soda, apple cider vinegar, baking powder, sea salt.
Paleo Pecan Pie Bar
CA$5.75
Cassava Flour, Coconut Oil, Maple Syrup, Salt, Coconut Sugar, Salt, Pecans
Paleo Walnut Cookie
Almond Flour, Monkfruit, Walnuts, Salt, Vanilla, Coconut Oil, 100% dark chocolate
SFTE Hello Dolly Bar
Organic evaporated cane juice, gluten free flour blend (whole grain rice, chickpea, tapioca, sorghum), shredded coconut, dairy free chocolate chips (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), pecans, sunflower oil, brown rice syrup, organic palm fruit oil, organic soymilk powder, baking soda, sea salt.
Chocolate Oat Square
Gluten-free rolled oats, almond flour, flax, coconut sugar, raw cane sugar, coconut oil, chocolate chips, cinnamon, baking soda, sea salt
PB&J Raw Energy Ball
CA$4.25
Organic peanut butter, raspberries, dates, raisins, almonds, organic lucuma sea salt
Cortado
Espresso cut with a small amount of warm milk. perfect for those who like a milky, but strong coffee.
Cappuccino
CA$5.50
Gluten free, vegan.
Latte
Espresso, steamed milk, with a layer of foam on top. classic milk and espresso drink.
Mocha
CA$6.25
Espresso with cacao and steamed milk.
Macchiato
CA$5.00
Espresso
CA$4.50
Gluten free, vegan. freshly prepared coffee made with "pigeon" coffee beans- rich & aromatic with a natural layer of "crema" on top. perfect for coffee purists.
Americano
Espresso with hot water
Tea
San Pellegrino Sparkling (250mL)
CA$3.50
Flow Cucumber & Mint (500mL)
CA$3.00
Infused with organic cucumber and mint, this alkaline spring water offers a refreshing, crisp taste.
Eska Still (750mL)
CA$3.25
Pure, refreshing still water in a 750ml bottle.
Greenhouse Farma-C
CA$9.50
300 mL
Greenhouse Fiery Ginger
A zesty blend of ginger and other fresh ingredients, providing a bold and invigorating juice experience.
Rise Ginger
Infused with ginger, this kombucha offers a tangy and refreshing fermented tea experience.
Rise Rosehip Hibiscus
A refreshing blend of hibiscus and rose hips in kombucha.
Greenhouse Citrus Cayenne
CA$6.00
340 ml
Greenhouse Ultraviolet
340 mL
Seed & Oat Crackers (original)
CA$8.50