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AVOCADO + EGG TOAST
CA$14.00
avocado smash, sliced egg, salt, pepper, dill on sourdough
AVOCADO + SALMON TOAST
CA$19.00
avocado smash w/ smoked salmon, cucumber, pickled onion, lemon, black pepper on sourdough
AVOCADO TOAST
CA$13.00
avocado smash, lime juice, chili flakes, cilantro, extra virgin olive oil, salt, pepper on sourdough
GARDEN GODDESS TOAST
CA$20.00
Toasted sourdough bread topped with avocado, egg, tomatoes, cucumber, olive oil, salt & pepper, and everything bagel seasoning
BBQ CHICKEN WRAP
CA$17.00
BBQ chicken salad (roasted chicken breast, baby kale, cabbage, shredded carrots, toasted almonds, golden raisin, lime juice) tossed in BBQ sauce (tomato paste, tahini, tamari, maple syrup, olive oil, garlic, salt, paprika, chili flakes), whole wheat wrap. (DF) (Contains nuts)
TUNA WRAP
CA$16.00
tuna salad (white tuna, celery, dijon, veganaise, salt), spinach, whole wheat wrap. (DF) (Contains nuts)
THE NOTORIOUS G.R.E.
spinach, kale, cucumber, parsley, celery, lemon juice, chia, coconut water, pineapple
BLUE MAGIC
blueberries, dates, almond butter (unsweetened), chia, lemon juice, banana, flax, coconut water
MR. PEANUT
peanut butter (unsweetened), banana, organic cacao, dates, almond milk (unsweetened)
PEACHES + GREEN
peaches, cashews, kale, spinach, banana, lemon juice, coconut water
ALMOND BROTHERS
CA$15.00
almond butter (unsweetened), toasted almonds, banana, coconut, dates, almond milk (unsweetened)
SUMMER DRAGON
CA$12.00
tropical blend of dragon fruit, mango, pineapple, spinach, unsweetened almond milk, a touch of coconut cream, and whey protein (GF)
MID-DAY SQUARES - COOKIE DOUGH
CA$5.00
that cookie-dough hit you crave, minus the crash that used to follow
PEANUT BUTTER OATS
CA$9.00
organic steel-cut oats, chia seeds, peanut butter (unsweetened), banana, almond milk (unsweetened), honey, salt, topped w/ mixed berry jam (berries, chia, no sugar added) + cacao nibs
MID-DAY SQUARES - BROWNIE BATTER
ultra decadent chocolate brownie batter packed with fiber and protein
CHIA PUDDING
chia pudding (chia, coconut milk, maple syrup, vanilla, salt), mixed berry jam (berries, chia, no sugar added), almond butter (unsweetened), coconut
HAPPY EGGS
CA$7.00
free run, hard-boiled eggs
WILD BLUEBERRY + LEMON SCONE
CA$6.00
organic all-purpose flour, unsalted butter, balkan yogurt, natural leaven, wild blueberries, buttermilk, sugar, milk, baking powder, baking soda, kosher salt, lemons
KALE, CHEDDAR + SWEET POTATO SCONE
organic all-purpose flour, cream, buttermilk, medium-fort cheddar, unsalted butter, natural leaven, roasted sweet potato, roasted kale, baking powder, kosher salt, black and white sesame seeds
MIXED BERRY MUFFIN
CA$8.00
almond flour, oat flour, flax, tapioca starch, applesauce, coconut oil, maple syrup, apple cider vinegar, blueberries, raspberries, cranberries, vanilla, baking soda, baking powder, sea salt
CHOCOLATE CHIP (SOURDOUGH) COOKIE
butter, brown sugar, eggs, vanilla, all purpose flour, light spelt flour, kosher salt, baking soda, baking powder, bittersweet chocolate
BUCKWHEAT VEGAN CHOCOLATE CHIP COOKIE
70% dark chocolate callets, organic dark buckwheat flour, sugar, extra virgin olive oil, canola oil, tapioca starch, white rice flour, corn starch, potato starch, baking powder, baking soda, maldon salt
GREENHOUSE GINGER TURMERIC KOMBUCHA
Filtered Water, Fermented Ginger, Black Tea, Cold-Pressed Ginger, Cane Sugar, Cold-Pressed Turmeric, Kombucha Culture, Plant-Based Probiotic
COKE
CA$4.75
355mL can
BOTTLED WATER (STILL)
CA$4.50
GREENHOUSE FARMA-C
Grapefruit, Orange, Lemon (All Organic + Cold-Pressed), Organic Fermented Lemongrass, Cayenne Extract
GREENHOUSE GATSBY
Cucumber, Gala Apple, Fermented Ginger and Ginger, Spinach, Kale, Lemon, Liquified Spirulina, Vitamin C
DIET COKE
COKE ZERO
PERRIER
330mL bottle
SAPSUCKER GRAPEFRUIT
organic maple tree sparkling grapefruit water
SAPSUCKER LIME
organic maple tree sparkling lime water
GREENHOUSE CHOCOLATE SHAKE
Almond Base (Filtered Water, Almonds), Greenhouse Protein Blend (Pea Protein, Rice Protein), Cocoa Powder, Cane Sugar, Gluten-Free Oats, Vitamins and Minerals, Monk Fruit Juice Concentrate, Cocoa Extract, Jerusalem Artichoke Inulin, Ahiflower Oil, Himalayan Salt, Stevia Leaf Extract
GREENHOUSE CRANBERRY KOMBUCHA
Filtered Water, Black Tea, Cold-Pressed Cranberry, Cold-Pressed Apple, Cane Sugar, Kombucha Culture, Plant-Based Probiotic
GREENHOUSE LIME LEMONGRASS KOMBUCHA
Filtered Water, Lemongrass, Cold-Pressed Lime, Cane Sugar, Spirulina, Kombucha Culture, Plant-Based Probiotic
GREENHOUSE GINGER DEFENCE WELLNESS SHOT
Orange Juice, Apple Juice, Blend of Fermented Ginger and Lemongrass, Ginger Juice, Lemon Juice, Ginger Tea, Turmeric Juice, Citrus Fibre, Vitamin C, Black Pepper Extract, Oregano Extract
GREENHOUSE SMART ENERGY WELLNESS SHOT
Apple, Pineapple, Filtered Water, Raspberry, Fermented Black Tea, Lime, Hibiscus Flower, Coffeeberry, Himalayan Salt, Cayenne Extract