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Mediterranean Bowl
CA$14.39
brown basmati rice, romaine, grape tomatoes, feta, kalamata olives, cucumber, red onion, tzatziki, greek vinaigrette dressing. NEW RECIPE: WE REMOVED CRUSHED PITA CHIPS.
Cobb Bowl
brown basmati rice, romaine, egg, avocado, cheddar, bacon bits, grape tomatoes, red onion, chipotle ranch dressing
Santa Fe Bowl
brown basmati rice, romaine, black bean corn salsa, avocado, cheddar, crushed pita chip, sour cream, salsa
Goddess Bowl
brown basmati rice, romaine, roasted sweet potato, chickpeas, avocado, roasted pumpkin seeds, feta, goddess dressing
Bold Buffalo Bowl
brown basmati rice, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan, ranch dressing, buffalo sauce
Bangkok Bowl
brown basmati rice, romaine, edamame, chow mein noodles, red & yellow peppers, red onion, peanuts, evil peanut dressing
Caesar Bowl
brown basmati rice, romaine, bacon bits, parmesan, croutons, caesar dressing
Sunshine Bowl
brown basmati rice, chopped mix, avocado, cucumber, apples, mozzarella, goddess dressing
Southwest Bowl
brown basmati rice, romaine, black bean corn salsa, grape tomatoes, red & yellow peppers, cheddar, crushed pita chip, chipotle lime dressing
Signature Bowl
brown basmati rice, romaine, sun-dried cranberries, roasted pecans, red onions, feta, croutons, balsamic dressing,
Harvest Bowl
brown basmati rice, spinach, chickpeas, roasted pecans, sun-dried cranberries, carrots, cucumber, goddess dressing
NEW Bistro Bowl - served warm
CA$22.79
Seasoned brown basmati rice, seasoned sirloin steak, roasted sweet potato, roasted broccoli, roasted mushrooms, pickled red onion, garnished with crispy fried onions, drizzled with pesto and creamy garlic sauce.
Caesar Salad
romaine, bacon bits, parmesan, croutons, caesar dressing
Cobb Salad
romaine, egg, avocado, cheddar, bacon bits, grape tomatoes, red onion, chipotle ranch dressing
Goddess Salad
romaine, roasted sweet potato, chickpeas, avocado, roasted pumpkin seeds, feta, goddess dressing
Sunshine Salad
chopped mix, avocado, cucumber, apples, mozzarella, goddess dressing
Southwest Salad
romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, cheddar, crushed pita, chipotle lime citrus dressing
Harvest Salad
spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots, cucumbers, goddess dressing
Santa Fe Salad
romaine, black bean corn salsa, avocado, cheddar, crushed pita chip, sour cream, salsa
Signature Salad
romaine, croutons, feta, sun-dried cranberries, roasted pecans, red onion, balsamic dressing
Bold Buffalo Salad
romaine, red and yellow peppers, carrots, bacon bits, croutons, red onion, parmesan, ranch dressing, buffalo sauce
Mediterranean Salad
romaine, grape tomatoes, feta, cucumber, kalamata olives, red onion, tzatziki, Greek vinaigrette dressing NEW RECIPE: WE REMOVED CRUSHED PITA CHIPS.
Bangkok Salad
romaine, edamame, chow mein noodles, red & yellow peppers, red onion, peanuts, evil peanut dressing
Caesar Wrap
CA$11.99
romaine, bacon bits, parmesan, croutons, caesar dressing, whole wheat tortilla
Bold Buffalo Wrap
ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce
Sunshine Wrap
chopped mix, avocado, cucumber, apples, mozzarella, goddess dressing, whole wheat tortilla
Signature Wrap
romaine, croutons, feta, sun-dried cranberries, roasted pecans, red onion, balsamic dressing, whole wheat tortilla.
Santa Fe Wrap
romaine, black bean corn salsa, avocado, cheddar, crushed pita chip, sour cream, salsa, whole wheat tortilla.
Cobb Wrap
romaine, egg, avocado, cheddar, bacon bits, grape tomatoes, red onion, chipotle ranch dressing, whole wheat tortilla
Goddess Wrap
romaine, roasted sweet potato, chickpeas, avocado, roasted pumpkin seeds, feta, goddess dressing, whole wheat tortilla.
Southwest Wrap
romaine, black bean corn salsa, grape tomatoes, red & yellow peppers, cheddar, crushed pita chip, chipotle lime dressing, whole wheat tortilla
Harvest Wrap
spinach, chickpeas, roasted pecans, sun-dried cranberries, carrots, cucumber, goddess dressing, whole wheat tortilla.
Bangkok Wrap
romaine, edamame, chow mein noodles, red & yellow peppers, red onion, peanuts, evil peanut dressing, whole wheat tortilla
Mediterranean Wrap
romaine, grape tomatoes, feta, cucumber, kalamata olives, red onion, tzatziki, greek vinaigrette dressing, whole wheat tortilla. NEW RECIPE: WE HAVE REMOVED CRUSHED PITA CHIPS.
Design Your Own Salad
topped with a whole wheat pita and our signature dressings & sauces.
Design Your Own Bowl
comes with brown basmati rice and our signature dressings & sauces.
Design Your Own Wrap
made with a whole wheat tortilla and signature dressings and sauces
Southwest Steak Sandwich
CA$17.99
seasoned sirloin steak, cheddar, pickled red onion, spinach, chipotle ranch, ciabatta bun.
Tuna Melt Sandwich
CA$15.59
lemon dill tuna & cheddar on new ACE® artisan sourdough bread.
Chicken Club Sandwich
CA$16.79
seasoned grilled chicken, bacon, swiss, tomato, romaine lettuce, mayonnaise, ciabatta bun
Jalapeño Popper Grilled Cheese Sandwich
bacon strips, cream cheese, cheddar, mozzarella, sliced jalapeños on new ACE® artisan sourdough bread.
Spicy Chipotle Chicken Sandwich
seasoned grilled chicken, cheddar, spinach, pickled red onions, chipotle ranch, ciabatta bun
Cranberry Pesto Sandwich
seasoned grilled chicken, mozzarella, cheddar, spinach, cranberry sauce, pesto sauce, ciabatta bun
BBQ Chicken Quesadilla
grilled chicken, banana peppers, cheddar, red onions, mushrooms & bbq sauce
Veggie Quesadilla
red & yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella & cheddar
Pesto Quesadilla
grilled chicken, red & yellow peppers, cheddar & pesto
Baja Quesadilla
grilled chicken, red & yellow peppers, black bean corn salsa & cheddar
Chickie Quesadilla
CA$7.19
seasoned grilled chicken, cheddar, whole wheat tortilla, side of ranch
Chickie Caesar Wrap
romaine, seasoned grilled chicken, croutons, parmesan, caesar dressing, whole wheat tortilla
Chickie Ranch Wrap
romaine, seasoned grilled chicken, cheddar, ranch dressing, whole wheat tortilla
Chickie Grilled Cheese
shredded cheddar and mozzarella cheese on new ACE® artisan sourdough bread.
Chickie Bowl
seasoned brown rice, seasoned grilled chicken, cheddar.
Chickie Caesar Salad
romaine, seasoned grilled chicken, croutons, parmesan, caesar dressing
Oatmeal Raisin
CA$3.59
Fudge Brownie GF
CA$4.79
gluten free
Gluten Free Peanut Butter
Chocolate Chunk
Bottled Diet Coke
CA$3.95
Smart Water
CA$4.91
Apple Juice
Bottled Ginger Ale
Orange Juice
MM Orange Juice
Bottled Fresca
Vitamin Water Essential Orange
Vitamin Water Lemon Multi
Bottled Coke Zero
Rise Ginger
CA$6.59
NEW Tropical Dragon Fruit Chopped Water
CA$3.71
water, lemon, lime, dragon fruit, pineapples, mangos, strawberries
Dasani
Chocolate Milk
Brands vary by restaurant. We serve Milk2Go in BC and Alberta.
Bottled Coke
Rise Hibiscus Rose
Kombucha
Rise Lychee & Jasmine
Fuze Iced Tea Lemon
Fuze Iced Tea Lemon Zero
Strawberry Lemon Lime Chopped Water
water, lemon, lime, strawberries
Mixed Berry Lemon Lime Chopped Water
water, lemon, lime, berries (strawberries, blackberries, blueberries, raspberries).
Small Wrap Platters
CA$71.94+
choose 6 wraps that are cut into 12 halves.
Large Wrap Platter
CA$107.91+
choose 9 wraps that are cut into 18 halves.
Small Sandwich Platter
CA$100.74+
choose 6 sandwiches that are cut into 12 halves.
Large Sandwich Platter
CA$151.11+
choose 9 sandwiches that are cut into 18 halves.
Chicken Caesar Salad Platter
CA$58.73
Caesar Group Salad Chicken
No Protein Caesar Salad Platter
CA$43.16
Caesar Group Salad No Protein
Chicken Cobb Salad Platter
Cobb Group Salad Chicken
No Protein Cobb Salad Platter
Cobb Group Salad No Protein
Chicken Harvest Salad Platter
Harvest Group Salad Chicken
No Protein Harvest Salad Platter
Harvest Group Salad No Protein
Chicken Mediterranean Salad Platter
Medit Group Salad Chicken
No Protein Mediterranean Salad Platter
Medit Group Salad No Protein
Chicken Santa Fe Salad Platter
Santa Fe Group Salad Chicken
No Protein Santa Fe Salad Platter
Santa Fe Group Salad No Protein
Chicken Signature Salad Platter
Signature Group Salad Chicken
No Protein Signature Salad Platter
Signature Group Salad No Protein
Chicken Southwest Salad Platter
Southwest Group Salad Chicken
No Protein Southwest Salad Platter
Southwest Group Salad No Protein
Chicken Sunshine Salad Platter
Sunshine Group Salad Chicken
No Protein Sunshine Salad Platter
Sunshine Group Salad No Protein
Chicken Goddess Salad Platter
No Protein Goddess Salad Platter
Chicken Bold Buffalo Salad Platter
No Protein Bold Buffalo Salad Platter
Chicken Bangkok Salad Platter
Bangkok Group Salad Chicken
No Protein Bangkok Salad Platter
Bangkok Group Salad No Protein
Chicken Caesar Bowl Platter
Caesar Group Bowl Chicken
No Protein Caesar Bowl Platter
Caesar Group Bowl No Protein
Chicken Cobb Bowl Platter
Cobb Group Bowl Chicken
No Protein Cobb Bowl Platter
Cobb Group Bowl No Protein
Chicken Harvest Bowl Platter
Harvest Group Bowl Chicken
No Protein Harvest Bowl Platter
Harvest Group Bowl No Protein
Chicken Mediterranean Bowl Platter
Medit Group Bowl Chicken
No Protein Mediterranean Bowl Platter
Medit Group Bowl No Protein
Chicken Santa Fe Bowl Platter
Santa Fe Group Bowl Chicken
No Protein Santa Fe Bowl Platter
Santa Fe Group Bowl No Protein
Chicken Signature Bowl Platter
Signature Group Bowl Chicken
Chicken Southwest Bowl Platter
Southwest Group Bowl Chicken
No Protein Southwest Bowl Platter
Southwest Group Bowl No Protein
Chicken Sunshine Bowl Platter
Sunshine Group Bowl Chicken
No Protein Sunshine Bowl Platter
Sunshine Group Bowl No Protein
No Protein Signature Bowl Platter
Signature Group Bowl No Protein
Chicken Bangkok Bowl Platter
Bangkok Group Bowl Chicken
No Protein Bangkok Bowl Platter
Bangkok Group Bowl No Protein
Regular Chips And Dips Platter
CA$25.19
Large Chips And Dips Platter
CA$39.59
Cookie Platter
CA$29.99