Full menu
Mini Whole Grain Sourdough Loaf (450 G)
CA$7.00
Our daily bread. Mini version! Flour, water, salt.
Whole Grain Whole Wheat Round Loaf (850 G)
CA$12.50
Our daily bread! Whole grain, organic, local. @Cedarislefarm, Flour, water, salt. Nothing else.
Seeded Sourdough Whole Grain Loaf (850 G)
CA$15.65
Our daily bread, loaded with pumpkin, sunflower, sesame and flax.
Savoury Handpie
CA$9.00
Homemade pastry dough filled with a savoury filling of seasonal vegetables.
Quiche
CA$8.75
Seasonal vegetables & egg in our whole-grain pastry shell!
Ham and Cheese Sandwich
CA$21.25
Ham from @oyamasausage, 36-month comté from @bentonscheese, jersey butter from @stbrigidscreamery, and Dijon mustard. Made on our whole-grain sourdough bread. We are proud of our ingredients!
Tommy's Whole-Grain Crackers
CA$13.00
Vegan, vegetarian. Organic whole grain sourdough crackers! Made with @cedarislefarm wheat, water, olive oil, and salt, and nothing else. Containing all 21 micronutrients in wheat and a ton of fibre.
Sunrise Sandwich
CA$17.00
Vegan, vegetarian. Creamy house-made vegan mayo, hot grainy mustard, shaved smoked sunrise tofu (if you know, you know) with garlic oil, sauerkraut, and arugula. Sandwiched between our whole-grain sourdough bun. Truly our most underrated sandwich, and it's vegan!
Roast Beef Sandwich
Incredibly delicious! Made with @oyamasausage roast beef, cheddar, house-made horseradish mayo, @stbrigidscreamery butter, pickles, and dressed arugula. Yum!
Apple Turnover
Delightful stewed apples with spices, in our house-made whole grain pastry dough.
Brownie
CA$8.10
Vegan, vegetarian. It's decadent, it's rich, it's fudgy as hell and we betcha you won't be able to tell it's vegan. Using @eastvanroasters cocoa and @valrhonause 70%chocolate, this guy is almost like a chocolate bar. Using our bc rye, because who doesn't love a rye and chocolate combo? Vegan.
Carrot Walnut Muffin
CA$6.35
Grated carrot and walnut in a whole-grain, vegan bake with warm spice and toasted coconut flakes.
Anzac Cookie
CA$5.60
Gluten free, vegan. Ooo we took the Anzac cookie and we made it into an oat, coconut and flame raisin cookie, because why not? Sorry to the Aussies and the Kiwi’s, but also not sorry because they’re delicious!! And they just happen to be gluten-free and vegan, wahooo! Try for yourself!
Home-made Nutty Granola
CA$26.00
Vegan, vegetarian. Full of nuts (50% to be precise) organic BC oats from @cedarislefarm and scattered with juicy organic flame raisins and dried cherries. And it just so happens to be vegan. Yum!
Chocolate Chip Cookie
A whole-grain take on the classic, our chocolate chip oat cookie uses grain and oats from @cedarislefarm. Soft, chewy, and extremely satisfying!
Gateaux Basque
CA$9.85
Originally from the northern basque region of France, the gateaux basque is a cookie/pie/cake hybrid! Ours is a unique take on a classic. Made with whole grain flour and filled with a touch of pastry cream for a super soft centre with perfectly crispy edges. Buttery and delightful.
Vegan, vegetarian. Creamy house made vegan mayo, hot grainy mustard, shaved smoked sunrise tofu (if you know, you know) with garlic oil, sauerkraut, and arugula. Sandwiched between our whole grain sourdough bun. Truly our most underrated sandwich, and it's vegan!
Tommy's Whole Grain Crackers
Vegan, vegetarian. Organic whole grain sourdough crackers! Made with @cedarislefarm wheat, water, olive oil and salt, and nothing else. Containing all 21 micronutrients in wheat and a ton of fibre.
Delightful stewed apples with spices, in our house-made whole-grain pastry dough.