Full menu
Butter Chicken Wrap Sandwich
$10.99
Butter chicken, creamy tomato sauce, wrapped in flatbread.
Chipotle Wrap Sandwich
$9.50
Tortilla and chipotle sauce.
Turkey Wrap Sandwich
$8.50
Turkey, wrapped in a tortilla.
Chicken Avocado Protein Wrap Sandwich
$12.49
Chicken and avocado, wrapped in a protein tortilla.
Morning Melt Sandwich
$6.50
Pesto Chicken Sandwich
Chicken, basil pesto and bread.
Spicy Chicken Sandwich
Butter Chicken Sandwich
Chicken, creamy tomato butter sauce, bread.
Egg Salad Sandwich
$8.49
Egg salad and bread.
Tuna Salad Sandwich
Tuna salad, bread.
Turkey Cranberry Sandwich
Turkey, cranberry sauce and bread.
Salmon Bagel Sandwich
Turkey club sandwich
$9.99
Layered turkey on toasted bread, club-style.
Smoked Beef stack
Smoked beef and bread.
Sweet chili tofu crunch (vegan)
Tofu, sweet chili and bread (vegan).
Chipotle chicken wrap
Chicken and chipotle, wrapped in a tortilla.
Turkey cheese wrap
Turkey and cheese, wrapped in a tortilla.
Farmer's wrap
Morning melt
Gatorade
$4.80
Vitamin Water
Red Bull
Celsius Energy Drink
$5.99
Alani Energy Drink
Powerade
$4.00
Blue Monkey
Perrier Water
Electrolyte Drink
$5.50
Monster
$5.20
Ghost
C4
Prime Hydration Drink
$6.30
Snapple
$3.60
Pure Life Water
$3.00
Fiji Water
$3.25
Apple Juice
Apples, juiced.
Orange Juice
Orange juice with vitamin C.
Coconut Water
Coconut water with natural electrolytes.
Fairlife Shake
$6.00
Core Power Shake
$6.95
Core Power Double Chocolate (42 gm) Shake
$7.25
Alani Shake
$6.25
Milk 2Go Pro Shake
Premier Protein Shake
Vega Protein Shake (21 gm)
Vega protein powder (21 g protein).
Protein Shake with Almond Milk (24 gm)
$4.50
Protein powder and almond milk (24 g protein).
Pure Protein Bar
$4.25
Builders Bar
$4.65
Grenade Bar
Robert Irvine's Protein Bar
Rxbar
True Bar
Nut Bar
$3.75
Simply Protein Bar
Quaker Granola Bar
Chocolate Bar
Chocolate Chip Cookie
$5.30
Cookie dough and chocolate chips.
Peanut Butter Cookie
Triple Choco Cookie
Dark, milk and white chocolate in a cookie.
Pumpkin Seeds and Cranberry
Oatmeal Raisin Cookie
Oats and raisins.
Banana Chocolate Muffin
Banana and chocolate.
Morning Glory Muffin
Carrot, apple, raisins, coconut and nuts.
Chocolate Zucchini Muffin
Chocolate muffin with grated zucchini for a moist, tender crumb.
Orange Cranberry Muffin
Blueberry Oatmeal Muffin
Cranberry Oatmeal Muffin
Oats and cranberries.
Cinnamon Bun
Rolled dough, cinnamon and sugar.
Trail Mix Bar
$5.00
Nuts, seeds and dried fruit.
Gluten Free Belgian Brownie
Nanaimo Bar
Cocoa crumb base, custard-flavoured filling, and a smooth chocolate top.
Belgian Fudge Oat Bar
Oat bar with a layer of Belgian fudge.
Lemon Loaf
$5.25
Lemon-flavoured loaf cake.
Banana and Chocolate Loaf
Red Velvet Loaf
Cocoa cake loaf with red colour.
Diesel Monster Smoothie (20 oz)
$11.50
Banana, peanut butter, dates, cocoa powder, kale, sea salt, chocolate protein powder and almond milk.
Creamy Dreamy Smoothie (20 oz)
Banana, spinach, avocado, dates, walnut, vanilla protein powder and almond milk.
Easy Green Smoothie (20 oz)
Banana, apple, spinach, kale, avocado, chia seeds, vanilla protein powder and almond milk.
Purple Cowboy Smoothie (20 oz)
Banana, carrot, blueberries, raspberries, blackberries, vanilla protein powder and almond milk.
Chunky Gordita Smoothie (20 oz)
Oats, dates, cinnamon, vanilla yogurt, vanilla protein powder and oat milk.
Cold Brew Blast Smoothie (20 oz)
Coffee, banana, peanut butter, cocoa powder, vanilla protein powder and oat milk.
Smoothie Paradise (20 oz)
Mango, pineapple, strawberry, banana, coconut flakes, vanilla yogurt and almond milk.
Cold Brew
Cold-steeped coffee and water.
Iced Americano
Espresso, cold water and ice.
Iced Latte
$5.75
Espresso, milk and ice.
Iced Caramel Macchiato
Espresso, milk, ice and caramel.
Iced Mocha
Coffee, chocolate and ice.
Iced White Mocha
Espresso, white chocolate, milk and ice.
Iced Spanish Latte
Espresso, milk, ice and sweetened condensed milk.
Iced Nutella Latte
Espresso, Nutella, milk and ice.
Double Creamy Iced Latte
Double espresso, creamy milk and ice.
Iced Chai Latte
Black tea, chai spices, milk and ice.
Iced Matcha Latte
Matcha powder, milk and ice.
Espresso (4 oz)
Espresso Macchiato (4 oz)
Espresso and a light layer of milk foam. 4 oz.
Flat White (8 oz)
Espresso, steamed milk and a thin layer of microfoam. 8 oz.
Brewed Coffee
Ground coffee and hot water.
Americano
Espresso and hot water.
Latte
Espresso, steamed milk and a light layer of foam.
Cappuccino
Espresso, steamed milk and a thick layer of microfoam.
Caramel Macchiato
$7.00
Espresso, steamed milk and caramel.
Mocha
Espresso, chocolate and steamed milk.
White Mocha
Espresso, white chocolate and steamed milk.
Spanish Latte
Hot espresso and steamed milk.
Nutella Latte
Espresso, Nutella and steamed milk.
Creamy Double-Shot Latte
$7.29
Two shots of espresso, steamed milk and a light layer of foam.
Hot Chocolate
Chocolate and steamed milk.
Tea
Tea leaves and hot water.
London Fog
Earl Grey tea, steamed milk and vanilla syrup.
Chai Tea Latte
Black tea, chai spices and steamed milk.
Slow cooked beef, rice, and veggies
$14.00
Roast pumpkin spinach and chicken salad
Chipotle adobo pasta
Mexican rice and steak
Classicturkey bolognese
Herb and garlic steak bites
Zesty chili-lime chicken
Tuscan chicken with gnocchipasta
Mongolian stir fry noodles
Lemongrass chicken with rice and veggies
Butter chicken with rice
Street corn chicken bowl
Honey lime chicken over rice
Paneer curry with rice
Creamy garlic parmesan chicken
Shepherd's pie