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# of Regular Soy Sauce Packets
CA$0.10
No Chopsticks Required
No Soy Sauce Required
# of Gluten-free Soy Sauce Packets
CA$0.15
# of Chopsticks Required
Chickun Karaage (Vegan, gluten-free)
CA$16.95
Our plant based version of this very popular dish found everywhere in Japan with our usual WLG upgrades, it’s baked, not fried and gluten free of course! Full flavour and texture and plant based protein packed! Allergens: sesame, soy, cashew, mustard. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Kari-Kari Gyoza (5 pieces)(Vegan, gluten-free)
CA$18.50
Japanese Gyoza Fried to crispy perfection and drizzled in our own sweet chili sauce and creamy house mayo for the perfect appetizer. Allergens: soy, cashew, mustard, sesame.
Edamame (Vegan, gluten-free, nut-free)
CA$6.50
Soy in its natural form has a ton of health benefits and is a great source of calcium, iron, folate, other minerals, and vitamins. Taste great even plain with no salt. Common allergens: soy. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Misoshiru (8oz) (Vegan, gluten-free, nut-free)
CA$6.95
Miso paste, dashi from whole kombu, tofu, shimeji mushrooms (non-organic), wakame seaweed (non-organic), and scallions. No MSG. Common allergens: soy. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Seaweed Salad (4oz) (Vegan, gluten-free, nut-free)
This little umami packed side salad packs a big punch. Contains sesame. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Mochi Bites (Vegan, gluten-free)
CA$19.95
Irresistible chewy mini rice cake balls, street food style topped with mayo, sweet sauce, seaweed, pickled ginger, scallion. Allergens: soy, cashew These prices reflect some of the additional fees associated with our platform partnerships.
Plant-Based Yakitori Wasabi Mayo (2 pieces) (Vegan, gluten-free)
CA$14.95
Irresistibly sweet and savoury Japanese Chickun Teriyaki Skewers glazed and charred to perfection topped with Wasabi-Mayo with Kizami Nori for a spicy kick. Allergens: soy, cashew, sesame, mustard. These prices reflect some of the additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food and pricing for delivery on Doordash.
Fire Roll (8 Pieces)
Roll has amazing flavours with medium heat. Spicy garlic miso, tomato, tuna, cucumber, and avocado. Rolled in WholeLifeGo's house togarashi furikake and Japanese seven spice. Topped with togarashi cashew-tofunaise. Organic white rice. Common allergens: soy, cashew, sesame, mustard. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Ninjin Aburi Oshizushi (8 pcs) (Vegan, gluten free, nut-free)
CA$25.50
Our take on this popular dish with our own carrot based smoky “salmon”, avocado, torched mayo topping, and spicy serrano pepper. Allergens: soy. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Green Roll (8 Pieces)
Steamed kale, buttery avocado, cucumber, crispy mixed greens, and unhulled ground sesame. Topped with umami packed aonori microgreens, WholeLifeGo's cashew sauce, and sweet tamari sauce. Organic white rice. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Crispy Chili Roll (8 pieces)(Vegan, gluten-free, nut free)
CA$23.95
8 umami rich bites of seasoned sushi rice stuffed with our grilled teriyaki tofu, and loaded with a crispy topping and house made crunchy Japanese chili oil. This roll delivers a mild spice. Served on white rice. Allergens: sesame, soy. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
The Pressed Kimchi (8 pcs)
CA$22.50
Featuring our house fermented organic kimchi, creamy avocado topped with sesame and kizami nori. Common allergens: soy, sesame. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Spicy Avocado Tuuna Roll (8 pcs)
House made plant protein packed "Tuuna" and creamy avocado rolled in our spicy furikake. Mild heat. Allergens: cashew, soy, sesame, mustard. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Slow Roasted Sweet Potato Roll (8 Pieces)
CA$17.95
Slow-roasted organic Hanna sweet potatoes, sweet tamari drizzle, and crushed roasted pumpkin seeds. Organic white rice. Common allergens: soy. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Sushi Burrito
Sweet and savoury vegan tofu "tamagoyaki", organic greens, avocado, sesame, red cabbage slaw, and cashew-tofunaise. Organic white rice. Common allergens: soy, cashew, sesame, mustard. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Futomaki Roll (8 Pieces)
All the traditional flavours of this classic Japanese roll with 100% plant-based ingredients, very shoujin, sweet and savoury tofu omelette, steamed kale, sweet soy-braised earthy shiitake mushroom, carrot. Organic white rice. Common allergens: soy, Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Spicy Renkon Tuuna Crunch(6pcs)
Zesty, creamy tougarashi "Tuuna" and avocado with crispy veg topped with house made lotus root chips for a delightful balance of heat and texture in each bite. Allergens: soy, cashew, sesame, mustard. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Vegan Unagi Nigiri (2 pieces) (Vegan, gluten-free, nut-free)
CA$11.95
Grilled to smoky perfection, our house-made "unagi" is glazed with our signature sweet soy sauce and layered over perfectly seasoned sushi rice. Allergens: soy, sesame. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
WholeLifeGo California Roll (8 Pieces)
Save the crabs with this flavorful and creamy roll. House vegan "tamagoyaki" tofu omelette, avocado, cucumber and cashew tofunaise. Rolled in rice pearls and toasted sesame. Common allergens: soy, cashew, sesame, mustard. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Hosomaki (Cucumber, Avocado or Natto) (8 pcs)
Three flavours to choose from; Kappa (cucumber), Avocado or Natto (fermented soy bean). Natto contains soy. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Inarizushi (3 pcs)
CA$12.50
Discover the delightful taste of our Mini Inari, featuring tender seasoned tofu pockets filled with seasoned rice and sesame seeds. Allergens: sesame. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Avocado Cucumber Roll (8pcs) (Vegan, gluten-free, nut-free, soy-free, made with organic ingredients)
Simple yet delicious combo of crunchy and creamy with a touch of sesame. Allergens: sesame. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Crispy Avocado Nigiri (3 pcs)
Creamy mayo topped with crispy tempura kasu for a rich and satisfying bite. Allergens: cashew, soy. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Spicy Miso Mango (8 Pieces)
Topped with sweet Ataulfo mango slices which beautifully balance WholeLifego's spicy miso sauce, cucumber, lettuce, and savoury tofu spread. Garnished with scallions and black sesame. Common allergens: soy, sesame, mustard. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
NEW! Tomaguro Carpaccio Oshi (8 Pieces)
Chef's old favorite tuna carpaccio, reimagined with a delicate tomato "Maguro Tuna", rich avocado, melt-in-your-mouth house ponzu jelly and crunchy garlic chips finished with refreshing microgreens. Common allergens: soy. These prices reflect some of the additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food and pricing for delivery on Doordash.
Premium Maki/Oshi Tasting Combo NEWLY REVISED! (24 pcs)
CA$63.95
A special selection of sushi capturing the essence of what we do! Ninjin Aburi (4pcs), Tomaguro Carpaccio Oshi NEW (4 pcs), Spicy Avocado Tuuna (4 pcs), Green Roll (4 pcs), California (4 pcs), Crispy Chili (4 pcs). Sorry, no substitutions. Common allergens: Cashew, soy, sesame, mustard. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Kid-Friendly Sushi Combo (32 pcs)
CA$42.95
Perfect for the little ones and those preferring more mild, simple flavors, with no spicy stuff! Saucy Roll (avocado, cucumber, sweet sauce & cashew tofunnaise, sesame)(8pcs), Cucumber Avocado Roll (8 pcs), Cucumber Roll (8pcs), Avocado Hosomaki (8pcs). Sorry, no substitutions. Common allergens: Cashew, soy, sesame, mustard. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Plant-Based "Salmon" Ochazuke (Vegan, gluten-free, nut-free, soy-free, made with organic ingredients)
CA$20.50
A delightful addition to our seasonal menu, Ochazuke is a traditional Japanese dish is perfect for those cozy days when you're craving something warm and comforting. Perfectly cooked rice topped with our very own plant-based "Salmon", rice arare (mini rice crackers) and nori, all brought to life with our soothing, flavorful organic matcha tea broth. Spicy Avocado Tuuna Roll (8pcs), Spicy Saucy Roll (8pcs), Cucumber Avocado Roll (8 pcs), Cucumber Roll (8pcs). Sorry, no substitutions. Common allergens: Cashew, soy, sesame, mustard. Perfect as a meal on it's own or enjoy it with our appetizers, sushi or salads. Pour tea broth over rice and add nori and rice cracker topping. Allergens: contains sesame. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
"Chickun" Karaage Donburi (Vegan, gluten-free, made with organic ingredients)
Our vegan twist on the beloved Japanese fried chicken, crispy and golden, served over rice with a sweet yuzu tamari sauce and creamy cashew mayo, this dish is a delightful fusion of flavors. Allergens: soy, sesame, cashew, mustard Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Japanese Style Kheema Curry (Vegan, gluten-free, nut-free, made with organic ingredients)
CA$22.95
A rich and deeply spiced "meaty" curry has been popular in Japan since the 50's with it's own spin on the Indian version served along side perfectly cooked premium Japanese steamed rice. Medium heat. Please notify us if you want it cold and ready to reheat yourself at a later time. Common allergens: soy. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Plant "Nikudon" (Vegan, gluten-free, nut-free, made with organic ingredients)
Japanese comfort in a bowl. This donburi (rice bowl) is topped with grilled soy meat in a sweet, flavorful sauce, pickled ginger, fresh scallions and nori. Common allergens: soy, sesame. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Crunchy Maple Seed Cookie
With a touch of miso, this large-sized crunchy refined sugar-free sesame cookie will please everyone. Allergens: soy, sesame. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Kabocha Purin (Japanese Style Pudding, 4oz Vegan, gluten free, nut-free, made with organic ingredients)
CA$9.50
Our rich and creamy plant-based version of this beloved custard pudding with a subtle hint of Japanese squash topped with a burnt sugar caramel that delivers gentle sweetness with a soft melt-in-your-mouth "puri-puri" texture. Allergens: soy. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Light Lemon Cheezecake
CA$13.95
Our refreshing Light Lemon Cheezecake, features a creamy texture with a subtle hint of lemon, topped with a dollop of coconut cream. Choose from sweet and zesty Raspberry Coulis or exotic Mango topping for the perfect finish. Contains Nuts and soy Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Chocolate Brownie
CA$10.95
Miso Caramel drizzle and Coconut whip. Contains gluten free oats, nuts, sesame, peanuts and soy. Includes additional fees associated with our platform partnerships. We appreciate your understanding as we strive to provide the best quality food at the best pricing for delivery
Side GF spicy cashew mayo
CA$2.00
contains cashew, soy, mustard
Side GF sweet tamari
contains soy
Side GF hot sauce
Side GF Sweet Chili Sauce
CA$1.75
Sweet and tangy with a mild spice contains: soy
Sushi Ginger (10g)
CA$0.25
Conventional sushi ginger, sorry organic is no longer available. No added colouring. 10 g single serving size.
Side GF cashew mayo
Sake, Masumi Blue 180mL 15%alc
CA$20.95
Clean and light with hints of green bamboo with mild fruit and grain notes in the perfect small size bottle to accompany your meal. Great with our sushi, karaage and hot meals. Served chilled or can be gently heated at home. Polishing rate 70% remaining. 1.6 standard drink servings. Ingredients: Rice, water, koji, yeast, distilled alcohol Miyama Nishiki (Nagano Pref.),table rice
Glutenberg IPA, 473mL 6% alc
Glutenberg’s IPA is a dream come true for lovers of microbrewed beer. A true little flavour bomb, it presents a perfect harmony between citrus fruit aromas, the freshness of hops and bitterness. This beer guarantees a soft contact with taste buds, releasing notes of apricot and sweet caramel. Its exacerbated dry side makes its bouquet of flavours shine and ensures a good aromatic persistence. To be consumed fresh and in large quantities! INGREDIENTS water, millet, buckwheat, corn, black rice, corn maltodextrin, hops, yeast Gluten-Free Beer category World Beer Cup 2016 Canadian Brewing Awards 2014, 2015, 2016, 2017, 2019
Beer Glutenberg Blonde, 473mL 4.5%alc
Glutenberg’s Blonde is airy and lemony, its golden colour reveals floral and slightly herbaceous notes, giving way to a dry and tasty finish. The brewery’s first official creation, it paved the way for success and continues to assert itself today as a thirsty beer that will charm all palates. 1.25 standard drinks per can. Ingredients: water, millet, corn, demerara sugar, hops, yeast Gluten-Free Beer category World Beer Cup 2012 Canadian Brewing Awards 2013
Sake, Masumi Shiro, Junmai Ginjo. 300mL, 12% alc
CA$38.50
This delicate junmai ginjo is so clean and well balanced with a mild fruity sweetness, hints of banana and apple that pairs well with our sushi. Lower in alcohol than most sake, this will go down maybe a little too easy! Served chilled, best enjoyed chilled. Rice polished to 55% remaining. 2.1 standard drink servings. Ingredients: Rice, water, koji, yeast Miyama Nishiki (Nagano Pref.), Yamada Nishiki (Hyogo Pref.)
Sake, Yuzu Homare 720mL 10%alc
CA$94.95
Crafted from junmai sake and fresh Yuzu including the natural oils from the skin which creates the perfect balance of sweet and sour. Great with our sushi. Served straight up on ice or create your own unique cocktails.
Sap Sucker (355 Ml)
CA$5.00
Sapsucker organic maple tree water. Naturally rich in minerals and antioxidants, maple water offers more than 46 essential nutrients, including a wide variety of vitamins and minerals, and amino acids.
Perrier (250 Ml)
CA$3.50
Carbonated natural spring water.