Full menu
Banana Bread Muffins
$11.00
Dairy. Moist and delicious banana bread made into muffins and paired with chocolate chips. Regular order comes with 3 muffins.
PB & Jelly Overnight Oats
$14.00
Dairy. A three layer parfait of overnight oatmeal, strawberries, and peanut butter infused Greek yogurt topped with a graham crackers. Ingredients: oatmeal, plain Greek yogurt, mixed berries, sugar free maple syrup, skim milk, low fat peanut butter, whey protein powder.
Loaded Breakfast Bowl
$15.00
Eggs. Ingredients: Kirkland egg whites, potatoes, large egg!, skim milk, cheddar cheese, crumbled bacon, green onion.
Berry Oat Parfait
$12.00
Dairy. A three layer parfait of overnight oatmeal, mixed berries, and Greek yogurt topped with a sprinkle of coconut sugar. Ingredients: oatmeal, plain Greek yogurt, mixed berries, sugar free maple syrup, skim milk, low fat peanut butter, whey protein powder.
Birria Tacoz
$19.00
Dairy, wheat. Ingredients: beef broth, chuck, cilantro, mozzarella cheese, vinegar, cinnamon, minced garlic, salt, tender, tortillas, chilies, onion, oregano, bay leaves, tomatoes, cumin.
Butter Sage Pappardelle & Meatballz
Wheat. Pappardelle pasta coated with a buttery sage sauce and paired with chicken meatballz.
Steak and Mushroom Ravioli
Dairy.
Lasagna Alfredo Rollz
$17.00
High protein, low calorie, low sugar, contains dairy, wheat.
Loaded Beef Patty
$21.00
Not Halal due to beef in patty.
Chicken Tenderz
$18.00
Dairy. Juicy chicken breast pan fried to perfection. Served with home fries, carrots and cucumbers. Featuring our creamy hot honey dipping sauce Ingredients: buttermilk, cottage cheese, honey, hot sauce, light mayo, potato starch, corn starch, garlic powder, onion powder, paprika, salt, chicken breast, potato wedges, cucumber, carrot, franks, buffalo. Low calorie, high protein.
Jerk Chicken Mac & Cheese
Dairy. *NEW CHANGE* - no longer served with cauliflower and now with coleslaw. Grilled chicken thigh seasoned with house made jerk seasoning and paired with a creamy cheddar Mac and cheese and coleslaw. Low calorie, high protein, low sugar.
Wheat. Pappardelle pasta coated with a buttery sage sauce and paired with chicken meatballz. Low calorie, high protein.
Taiwanese Chicken Fried Rice
Soy, eggs, sesame seeds. Authentic Taiwanese fried rice with juicy chicken thigh, eggs, corn, and rice fried to perfection. Topped with green onions and sesame seeds. Low calorie, high protein.
Dairy. Low calorie, high protein, low sugar.
Mongolian Beef Udon
Sesame seeds, soy. Tender slices of flank steak served on a bed of udon noodles and paired with Chinese Yu Choy. Ingredients: udon noodle, Yu choy, flank steak, sesame seeds, oyster sauce, soy sauce, cornstarch, sesame oil, minced garlic, baking soda, sweetener, green onions. Low calorie, high protein, low sugar.
UFM Popcom Chicken Bowl
Dairy. Crispy air-fried chicken breast nuggets on fluffy mashed potatoes with gravy, corn and cheese. Ingredients: russet potato, chicken breast, gravy, corn, cheese, spices, skim milk, Miracle Whip, Light, Light Margarine. Low calorie, high protein, low sugar.
Grilled Fish Taco
$16.00
Dairy, fish. Flaky basa fillet in a soft tortilla shell, paired with shredded cabbage mains red onions. Topped with Cojita cheese and our creamy avocado aioli. Low calorie, high protein.
Chicken Parmesan
Dairy. Tender chicken breasts baked with Italian breadcrumbs, topped with Parmesan cheese flakes and accompanied by pasta with tomato sauce and Parmesan cheese. Ingredients: tomato sauce, Chicken Breast, linguine, Parmesan Cheese Saputo, Pastene Italian bread crumbs, Parmesan cheese. High protein, low carb.
Spicy Ranch Chicken Sandwich
High protein, low calorie.
20 Meal Package
$255.00
20-meal package for the week with a variety of dishes.
15 Meal Package
$198.00
15-meal weekly package with a variety of dishes.
12 Meal Package
$158.00
Weekly package of 12 meals with a variety of dishes.
10 Meal Package
$135.00
10-meal package with a variety of dishes for the week.
7 Meal Package
$98.00
7-day meal package with a variety of dishes.
5 Meal Package
$73.00
5-meal weekly package with a variety of dishes. Great for lunch or dinner.
Biscoff Cake Bitez
Dairy, eggs. A rich and decadent chocolate cake filled with Biscoff Spread and dusted with cacao powder! For best taste, microwave for 10-20 seconds. Low calorie, high protein, gluten-free.
Dairy. Moist and delicious banana bread made into muffins and paired with chocolate chips. Regular order comes with 3 muffins. Low fat, low calorie, high protein.
Funfetti Donutz
$11.49
Tree nuts, eggs, dairy. An anabolic and lower calorie vanilla cupcake topped with a protein cream cheese frosting. A regular order comes with 3 cupcakes. Ingredients: unsweetened almond milk, Kirkland 0%25 Greek Yogurt, Large Egg!, light Philadelphia cream cheese, all purpose flour, coconut flour, Light Margarine, Rainbow Sprinkles, Select Protein Powder, Gourmet Vanilla. Low calorie, high protein, high fiber.
Nutella Cake Bitez
Dairy, eggs. A rich and decadent chocolate cake filled with Nutella and dusted with cacao powder! For best taste, microwave for 10-20 seconds Ingredients: pumpkin puree, cacao powder, baking powder, egg whites, protein powder, Nutella, sweetener. Low calorie, high protein, gluten-free.
Dairy. A three layer parfait of overnight oatmeal, strawberries, and peanut butter infused Greek yogurt topped with a graham crackers. Ingredients: oatmeal, plain Greek yogurt, mixed berries, sugar free maple syrup, skim milk, low fat peanut butter, whey protein powder. High protein.
Eggs. Ingredients: Kirkland egg whites, potatoes, large egg!, skim milk, cheddar cheese, crumbled bacon, green onion. High protein.
Dairy. *NEW CHANGE* - no longer served with cauliflower and now with coleslaw. Grilled chicken thigh seasoned with house made jerk seasoning and paired with a creamy cheddar Mac and cheese and coleslaw. Ingredients: skim milk, cottage cheese, coleslaw, cheddar cheese, vinegar, salt, chicken thigh, macaroni, mustard, black pepper, garlic. Low calorie, high protein, low sugar.
Guyanese Pepper Sauce (500ml Bottle)
$18.99
Our in house pepper sauce is flavourful and sure to elevate your mealz ** spicy, add to food in small amounts until you reach desired spice level **.
Dairy. A three layer parfait of overnight oatmeal, mixed berries, and Greek yogurt topped with a sprinkle of coconut sugar. Ingredients: oatmeal, plain Greek yogurt, mixed berries, sugar free maple syrup, skim milk, low fat peanut butter, whey protein powder. High protein.