Full menu
TERIYAKI SESAME POWER BOWL
$19.00
chicken with sushi white rice, teriyaki sauce, corn, cherry tomatoes, edamame, pickled onion, pickled ginger, avocado, crispy onions, green onion, black and white sesame seeds, and chipotle mayo
SALMON POKE BOWL
$19.25
sashimi-grade salmon tossed in chili garlic marinade with sushi white rice, avocado, shaved radish, kimchi, spiralized cucumber, shredded carrots, edamame, diced pineapple, crispy onions, cilantro, black and white sesame seeds, and chipotle mayo
AHI POKE POWER BOWL
$19.50
Ahi Tuna, edamame, shredded carrots, spiralized cucumber, avocado, brown rice, pickled ginger, diced pineapple, green onion, sesame seeds, seaweed strips, chipotle mayo, chili garlic marinade
CAJUN SALMON + VEG
$14.00
cajun salmon brushed with a herb butter, avocado, roasted sweet potato, steamed broccoli, cucumber, pickled onion, jalapeno, brown rice, chopped romaine, carrot ginger dressing (GF)
DAILY COBB
$12.00
oven roasted chicken, goat cheese, hard-boiled egg, pickled onions, cucumber, red radish, grape tomatoes, baby kale, spinach, honey dijon vinaigrette (GF)
GOLDEN BULGOGI BOWL
Bulgogi shaved beef, spiralized cucumber, shredded carrots, kimchi, pickled ginger, avocado, brown rice,sesame seeds, crispy onion,green onion, carrot ginger dressing
HOT HONEY POWER BOWL
$15.00
hot honey chicken, rice, broccoli, spiralized cucumber, shredded carrots, pickled red onion, pickled ginger, scallions, hard-boiled egg, black & white sesame seeds, honey dijon dressing
LIMA
$15.50
oven roasted chicken, corn, black beans, grape tomatoes, avocado, aged white cheddar, jalapeños, lime green cabbage, cilantro, chopped romaine, brown rice, jalapeño lime vinaigrette, hot sauce (GF)
MEXICAN CAESAR
$14.50
oven roasted chicken, feta, avocado, pickled onions, lime green cabbage, jalapenos, cilantro, chopped romaine, spicy caesar dressing (GF)
SPARTA
$12.75
oven roasted chicken, grape tomatoes, cucumbers, feta, kalamata olives, pickled onions, basil, organic arugula, organic quinoa, hummus, extra virgin olive oil + balsamic vinegar (GF)
GARDEN GODDESS TOAST
$20.00
Toasted sourdough bread topped with avocado, egg, tomatoes, cucumber, olive oil, salt & pepper, and everything bagel seasoning
AVOCADO TOAST
$13.00
avocado smash, lime juice, chili flakes, cilantro, extra virgin olive oil, salt, pepper on sourdough
AVOCADO + EGG TOAST
avocado smash, sliced egg, salt, pepper, dill on sourdough
AVOCADO + SALMON TOAST
avocado smash w/ smoked salmon, cucumber, pickled onion, lemon, black pepper on sourdough
TURKEY CHILI
lean ground turkey chili, topped w/ local sour cream, avocado + pico (pickled onions, jalapenos, cilantro)
SPICY CHICKEN CAESAR WRAP
made to order - whole wheat tortilla, romaine, baby kale, cherry tomatoes, asiago, hot honey chicken
SUMMER DRAGON
tropical blend of dragon fruit, mango, pineapple, spinach, unsweetened almond milk, a touch of coconut cream, and whey protein (GF)
ALMOND BROTHERS
almond butter (unsweetened), toasted almonds, banana, coconut, dates, almond milk (unsweetened)
BLUE MAGIC
blueberries, dates, almond butter (unsweetened), chia, lemon juice, banana, flax, coconut water
MR. PEANUT
peanut butter (unsweetened), banana, organic cacao, dates, almond milk (unsweetened)
PEACHES + GREEN
peaches, cashews, kale, spinach, banana, lemon juice, coconut water
THE NOTORIOUS G.R.E.
spinach, kale, cucumber, parsley, celery, lemon juice, chia, coconut water, pineapple
CHIA PUDDING
$9.00
chia pudding (chia, coconut milk, maple syrup, vanilla, salt), mixed berry jam (berries, chia, no sugar added), almond butter (unsweetened), coconut
HAPPY EGGS
$7.00
free run, hard-boiled eggs
PEANUT BUTTER OATS
organic steel-cut oats, chia seeds, peanut butter (unsweetened), banana, almond milk (unsweetened), honey, salt, topped w/ mixed berry jam (berries, chia, no sugar added) + cacao nibs
MID-DAY SQUARES - BROWNIE BATTER
$5.00
ultra decadent chocolate brownie batter packed with fiber and protein
MID-DAY SQUARES - COOKIE DOUGH
that cookie-dough hit you crave, minus the crash that used to follow
MID-DAY SQUARES - CRUNCHY PEANUT
chocolate snap up top, peanut crunch underneath, oomph in every bite
KALE, CHEDDAR + SWEET POTATO SCONE
$6.00
organic all-purpose flour, cream, buttermilk, medium-fort cheddar, unsalted butter, natural leaven, roasted sweet potato, roasted kale, baking powder, kosher salt, black and white sesame seeds
BOTTLED WATER (STILL)
$4.50
COKE
$4.75
355mL can
DIET COKE
COKE ZERO
PERRIER
330mL bottle
SAPSUCKER GRAPEFRUIT
organic maple tree sparkling grapefruit water
SAPSUCKER LEMON
organic maple tree sparkling lemon water
SAPSUCKER LIME
organic maple tree sparkling lime water
SAPSUCKER ORANGE
organic maple tree sparkling orange water
GREENHOUSE CHOCOLATE SHAKE
Almond Base (Filtered Water, Almonds), Greenhouse Protein Blend (Pea Protein, Rice Protein), Cocoa Powder, Cane Sugar, Gluten-Free Oats, Vitamins and Minerals, Monk Fruit Juice Concentrate, Cocoa Extract, Jerusalem Artichoke Inulin, Ahiflower Oil, Himalayan Salt, Stevia Leaf Extract
GREENHOUSE FARMA-C
Grapefruit, Orange, Lemon (All Organic + Cold-Pressed), Organic Fermented Lemongrass, Cayenne Extract
GREENHOUSE GATSBY
Cucumber, Gala Apple, Fermented Ginger and Ginger, Spinach, Kale, Lemon, Liquified Spirulina, Vitamin C
GREENHOUSE GINGER APPLE CRISP
$8.00
Gala Apple, Lemon, Ginger Tea, Ginger+, Turmeric, Black Pepper Extract
GREENHOUSE BLUE LEMONADE
Filtered Water, Lemon, Cane Sugar, Citrus Fibre, Vitamin C, Spirulina, Stevia Leaf Extract, Bacillus subtilis DE111 (Vegan Probiotic)
GREENHOUSE STRAWBERRY LEMONADE
Filtered Water, Strawberry, Lemon, Cane Sugar, Vitamin C, Stevia Leaf Extract, Bacillus subtilis DE111 (Vegan Probiotic)
GREENHOUSE CRANBERRY KOMBUCHA
Filtered Water, Black Tea, Cold-Pressed Cranberry, Cold-Pressed Apple, Cane Sugar, Kombucha Culture, Plant-Based Probiotic
GREENHOUSE GINGER TURMERIC KOMBUCHA
Filtered Water, Fermented Ginger, Black Tea, Cold-Pressed Ginger, Cane Sugar, Cold-Pressed Turmeric, Kombucha Culture, Plant-Based Probiotic
GREENHOUSE LIME LEMONGRASS KOMBUCHA
Filtered Water, Lemongrass, Cold-Pressed Lime, Cane Sugar, Spirulina, Kombucha Culture, Plant-Based Probiotic
GREENHOUSE GINGER DEFENCE WELLNESS SHOT
Orange Juice, Apple Juice, Blend of Fermented Ginger and Lemongrass, Ginger Juice, Lemon Juice, Ginger Tea, Turmeric Juice, Citrus Fibre, Vitamin C, Black Pepper Extract, Oregano Extract
GREENHOUSE GREEN RITUAL WELLNESS SHOT
Cucumber, Spinach, Apple, Liquified Spirulina, Lemon, Ginger, Kale, Fermented Dandelion, Kiwi, Apple Cider Vinegar, Ahiflower Oil, Turmeric, Acacia Fiber, Vitamins and Minerals, Lion's Mane Mushroom, Citrus Fiber, Mint Extract, Chlorophyll Extract, Black Pepper Extract