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The Santa Fe
$13.25
Vegetarian Option - Halal | Lemon-herb chicken OR cilantro-lime tofu, cilantro roasted corn, feta, black beans, red onion, cucumber, mixed greens, tortilla strips, chili flakes, fresh lime squeeze, avocado-tomatillo dressing. Contains dairy.
The Smoking Gun Burrito
$13.50
Vegetarian Option - Spicy - Halal | Luisa's chicken OR cilantro-lime tofu, housemade guacamole, Cotija cheese, cilantro roasted corn, black beans, Mad Hot Sauce, sour cream, Mexican Caesar dressing (dairy). Contains dairy, sulphites and gluten (tortilla).
Mad Caesar
$13.00
Vegan Option - Halal | Cilantro-lime tofu or lemon-herb chicken , roasted broccoli, mixed greens, capers, crunchy chickpeas, vegan parm, Caesar dressing. Contains soy, mustard, and tree nuts. May contain sulphites.
Thai Chili Bowl
Spicy - Halal | Lemon-herb chicken or cilantro-lime tofu, carrot matchsticks, bean sprouts, cucumber, cilantro & mint medley, peanuts, toasted coconut, brown rice, mixed greens, red chili pepper, Mad Thai vinaigrette. Contains fish, peanuts and sulphites.
The Smoking Gun Bowl
Vegetarian Option - Spicy - Halal | Luisa's chicken OR cilantro-lime tofu, housemade guacamole, Cotija cheese, cilantro roasted corn, black beans, Mad Hot Sauce, sour cream, Mexican Caesar dressing (dairy). Contains dairy, sulphites.
Smoky Chipotle Bowl
Vegetarian option - Halal | Luisa's chicken or cilantro-lime tofu, housemade guacamole, cilantro roasted corn, black beans, grape tomatoes, and pickled red onions, finished with cotija cheese, crunchy pepitas, and our maple chipotle dressing, all served over brown rice and fresh mixed greens.
The Spicy Satay Chicken Bowl
Vegan Option - Halal | Luisa's chicken OR cilantro-lime tofu, creamy avocado, tangy pickled carrot and daikon, crispy onions, and an irresistible chili peanut dressing.
The Spicy Satay Chicken Burrito
Maple Farm Bowl
Vegetarian option - Halal | Luisa's chicken or cilantro-lime tofu, curry cauliflower, roasted sweet potato, feta, brown rice, mixed greens, crunchy chickpeas, maple chipotle dressing. Contains dairy and soy.
Piri-Piri Bowl
Vegan Option - Spicy - Halal | Piri-Piri chicken or tofu, roasted sweet potato, sweety drops, carrot and cabbage slaw, brown rice, mixed greens, corn nuts, piri-piri dressing. Contains sulphites.
Bibimbowl
Vegan Option - Spicy - Contains Gluten - Halal | Cilantro-lime tofu OR lemon-herb chicken, kimchi (gluten), roasted sweet potato, pickled carrot & daikon, cucumber, brown rice, mixed greens, sesame seeds, gochujang sauce, carrot ginger dressing. Contains mustard, soy, sesame, gluten (wheat).
The Barranquilla Bowl
Halal | Luisa's chicken, housemade guacamole, Cotija cheese, cilantro roasted corn, black beans, sour cream, creamy cilantro dressing. Contains dairy.
The Vida Verde Bowl
$15.95
Vegan | Cilantro-lime tofu, housemade guacamole, cilantro roasted corn, grape tomatoes, black beans, crunchy tortilla strips, creamy cilantro dressing. Contains soy, sesame and sulphites.
The Flaming Batata Bowl
$14.50
Vegetarian - Spicy | Sweet potato, housemade guacamole, cilantro roasted corn, black beans, tortilla strips, Mad Hot Sauce, sour cream, Mexican Caesar dressing (dairy). Contains dairy, soy and sulphites.
The El Dorado Bowl
$17.95
Halal | Beef barbacoa, housemade guacamole, Cotija cheese, cilantro roasted corn, red onion, black beans, sour cream, Mexican Caesar dressing (dairy). Contains dairy, soy and sulphites.
The Build Your Own Bowl
$14.45
Want to bring your own creation to life? Start by picking a base of greens, grains or a mix of the two, 3 toppings and a dressing that makes your heart sing. Add the perfect protein and extra toppings to really make it yours! (additional charge for protein and extra toppings).
The Barranquilla Burrito
Contains Gluten - Halal | Luisa's chicken, housemade guacamole, Cotija cheese, cilantro roasted corn, black beans, sour cream, creamy cilantro dressing. Contains dairy and gluten (tortilla).
The Vida Verde Burrito
Vegan - Contains Gluten | Cilantro-lime tofu, housemade guacamole, cilantro roasted corn, grape tomatoes, black beans, crunchy tortilla strips, creamy cilantro dressing. Contains soy, sesame, sulphites and gluten (tortilla).
The Flaming Batata Burrito
Vegetarian - Spicy - Contains Gluten | Savoury sweet potato, housemade guacamole, cilantro roasted corn, black beans, crunchy tortilla strips, Mad Hot Sauce, sour cream, Mexican Caesar dressing (dairy). Contains dairy, soy, sulphites and gluten (tortilla).
The El Dorado Burrito
Contains Gluten - Halal | Beef barbacoa, housemade guacamole, Cotija cheese, cilantro roasted corn, red onion, black beans, sour cream, Mexican Caesar dressing (dairy). Contains dairy, soy, sulphites and gluten (tortilla).
The Build Your Own Burrito
Smashed Chickpea Sandwich
$11.95
Vegan - Contains Gluten | Smashed chickpea salad, dill pickles, grape tomatoes, mixed greens, rosemary focaccia. Contains gluten and sesame.
Piri-Piri Chicken Sandwich
Contains Gluten - Spicy - Halal | Piri-piri chicken, carrot and cabbage slaw, cucumber, mixed greens, piri-piri dressing, rosemary focaccia. Contains dairy, gluten and sulphites.
Fajita Barbacoa Sandwich
$12.95
Contains Gluten - Halal | Beef barbacoa, sweety drops, cheddar, mixed greens, Mexican Caesar dressing, rosemary focaccia. Contains dairy, gluten (wheat, barley) and soy.
Tofu Banh Mi
$10.95
Vegan - Contains Gluten | Cilantro-lime tofu, pickled carrot & daikon, cucumber, mixed greens, chili peanut dressing, rosemary focaccia. Contains peanuts, soy, gluten (wheat, barley), sesame and mustard.
Lil' Piri-Piri Bowl
$9.50
Vegan option - Spicy - Halal | Piri-Piri chicken or piri-piri tofu, roasted sweet potato, roasted broccoli, brown rice, piri-piri dressing. Contains sulphites.
Lil' Taco Bowl
Vegetarian option - Halal | Luisa’s chicken or cilantro-lime tofu, housemade guacamole, black beans, tortilla strips, brown rice, Mexican Caesar dressing (or Creamy Cilantro dressing for a non-spicy alternative). Contains dairy and soy.
Lil' Buddha Bowl
Vegan option - Halal | Luisa’s chicken or cilantro-lime tofu, pickled carrot & daikon, cucumber, brown rice, carrot ginger dressing. Contains mustard, sesame, soy and sulphites.
Kids/Build Your Own
Want to build your own or bring your kid’s favourite ingredients together in a custom bowl? Choose any fresh roasted protein, 2 ingredients, brown rice and a mouth-watering dressing.
Moroccan Chicken Soup
$11.50
Halal | Chicken, chicken broth, chickpeas, green lentils, onion, carrot, tomato, garlic, sea salt, ginger, kale, cilantro, turmeric, curry powder, sumac, black pepper. Contains mustard and sulphites.
Coconut Curry Chowder
$10.50
Vegan | Coconut milk, red curry, carrot, sweet potato, corn, mushrooms, broccoli, edamame, onion, tomato, garlic, ginger, lime. Contains soy.
Rosemary Focaccia
$3.45
Vegan - Contains gluten | Unbleached enriched flour, olive oil, rosemary, wheat sourdough, salt, yeast, herbs, malted barley flour. Contains gluten. May contain soy, sesame, and tree nuts.
Guacamole & Plantain Chips
$5.95
Vegan | Avocado, red onion, jalapeño, cilantro, lime juice, salt, pepper, plantain chips.
Soup & Sandwich Combo
$19.95
Pair our famous Coconut Curry Chowder or Moroccan Chicken Soup with your favourite sandwich for the ultimate meal at a great price.
Portuguese Custard Tart
$3.50
Milk, water, sugar, enriched wheat flour, shortening, egg yolk, liquid whole eggs, cornstarch, salt, natural vanilla, natural lemon flavour. Contains soy, eggs, dairy, gluten.
Blue Confetti Cake Pop
$2.95
A classic vanilla cake pop dipped in blue icing and finished with rainbow sprinkles. Fun, nostalgic, and the perfect sweet treat. Contains gluten, dairy, eggs and soy.
Double Chocolate Cake Pop
Rich chocolate cake dipped in smooth chocolate coating. The perfect bite-sized treat for chocolate lovers. Contains gluten, dairy, eggs and soy.
Ginger Molasses
$4.25
Soft and spiced with ginger, cinnamon, and deep molasses flavour, finished with bits of candied ginger for a subtle kick. Cozy with a little edge.
Sea Salt Chocolate Chip
Warm, gooey chocolate chips tucked into a soft, buttery cookie, finished with a touch of sea salt to bring out every rich, sweet bite.
Oatmeal Raisin
Warm, chewy oats with sweet bursts of raisin and a hint of coconut for texture. Comforting, hearty, and perfectly balanced.
Sapsucker Blackberry
$3.95
Sparkling tree water with organic flavour.
Sapsucker Lime
$4.50
Remedy Ginger Lemon Kombucha
Remedy Wild Berry Kombucha
Sanpellegrino Lemon
Sparkling water with lemon.
Sanpellegrino Blood Orange
Sparkling water with blood orange.
Montellier Sparkling Water
$3.75
Flow Alkaline Water
Sold out • $3.75
Diet Coke
$2.50
Coke
Coke Zero
Sold out • $2.50
Green Machine
$9.99
Orange juice, spinach, kale, banana, agave, cucumber, ginger.
Nutty By Nature
Almond milk, banana, dates, peanut butter, almond extract. Contains peanuts and nuts.
Very Berry
Strawberries, cherries, blueberries, dried cranberries, banana, orange juice.