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Nourishing Tofu Asian-Style Sauté Bowl
$22.00
A wholesome, protein-rich bowl made with locally crafted big mountain foods tofu, hearty brown rice, and a colourful medley of seasonal vegetables. Lightly sautéed for maximum flavour with minimal oil a delicious and low-fat option to fuel your day.
OOTD - Oatmeal Of The Day
$8.00
Creamy oats with banana, cinnamon, dates, chocolate chips, and oat milk, topped with warm berries for the perfect slow-morning bowl. Choice to add protein or maple syrup to spice things up.
Red Thai Curry Sticky Chicken
$24.50
Our Red Thai Curry Sticky Chicken Bowl is loaded with tender chicken glazed in sweet and savory red Thai curry, honey, and tamari. Served over rice with fresh mango, cucumber, shaved cabbage, sesame seeds, and a bright citrus vinaigrette. Gluten-free, dairy-free, and packed with bold flavor.
Bunless burger bowl
ntroducing our Bun-less Burger Bowl – a delicious and healthy twist on the classic burger! Enjoy seasoned Hanks grass-fed beef served over brown rice. Our special "crazy sauce" mimics the iconic Big Mac sauce but is made with high-protein yogurt for a lighter touch. Topped with fresh shredded lettuce, aged cheddar cheese, chopped dill pickles, pickled red onions, and juicy tomatoes, this bowl is packed with flavour and texture. Perfect for a satisfying lunch or dinner, our Bunless Burger Bowl lets you enjoy all the great tastes of a burger without the bun!
Meditteranean Orzo Herb & Garlic Chicken Tzatziki Bowl
Herb & garlic baked Meadow Valley Meats chicken over orzo, topped with fresh veggies, kalamata olives, creamy tzatziki, crumbled feta, and a sprinkle of fresh dill.
Extra protein
$9.00
Grilled 6’ Tortilla
$2.00
Elevate your meal with our grilled 6” flour tortillas! Wrap your bowl for extra bites, making it ideal for carb enthusiasts and ensuring your food lasts longer.
Perrier Can Soda
$4.00
Pelligrino Bottle
Premier Protein Shake
$6.50
Flow Water
$5.00