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Build Your Wrap
$13.60
Customize your wrap. Unlimited Choose your toppings and bases. Go wild. ***100%25 HALAL***
Build Your Own
$16.75
Completely Custom | Unlimited Fresh Toppings 1. Choice of size L (32 oz) | Reg (24oz) 2. Choice of bases : Sweet Potato Noodles (GF), Forbidden Black Rice, Power Greens, Spinach 3. Choice of protein : Chipotle Chicken, Charred Chicken (Dark meat), Lemongrass Tofu, Garlic Butter Shrimp, Kalbi Steak, Heura Vegan Chicken, Seasonal Mushroom 4. Choice of UNLIMITED fresh toppings and choice of 2 dressings (additional charge for extra dressings) ***100%25 HALAL***
Chipotle Grain Bowl
$21.80 • 663 Cal.
Base: Forbidden Black rice and spinach Protein: Chipotle chicken Toppings: tomatoes, cucumber, sweet corn, beets, alfalfa sprouts, sweet potato mash, crispy onions, taro chips Dressing: Chipotle ranch Calories: 663 (Regular) | 751 (Large) Carbs: 27 Fat: 76.9 Protein: 54
Keto Bowl
$23.85 • 560 Cal.
Base: Super green mix Protein: Chipotle Chicken (Halal), half egg, avocado Toppings: edamame, alfalfa sprouts, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese Dressing: Caesar Calories: 560 (Regular) | 620 (Large)
Mexican Chipotle Chicken Wrap
$17.70
Chipotle chicken (Halal), black rice, spinach, corn, edamame beans, peppers, jalapenos, onions, crispy onions, chipotle ranch, and hot sauce.
Miso Lemograss Tofu Bowl
$21.15 • 413 Cal.
Base: Black Rice and Spinach Protein Miso lemongrass Tofu Toppings: Edamame, Sprouts, tomatoes, sweet potato mash, beets, cucumber Dressing: Your choice but we recommend Spicy peanut sauce! ****For Gluten Free, please request NO CRISPY ONIONS**** Calories: 413 (Regular) | 501 (Large) Carbs: 126.1 Fat: 15.4 Protein: 22
Farmer's Harvest Bowl (Vegetarian)
$21.15 • 516 Cal.
Base:Black rice, spinach Protein: Hard-boiled egg Toppings: Roasted veggies, corn, alfalfa sprouts, cucumber, feta cheese, crispy onions Dressing: Choice Calories: 516 (Regular) | 607 (Large) Carbs: 94.9 Fat: 15.5 Protein: 17.8
Hungry Buddha Bowl
$23.25 • 569 Cal.
Spinach, black rice, sweet potato noodles Lemongrass tofu & Seasonal Mushrooms, Sweet potato mash, sprouts, edamame, peppers, onions & crispy onions with ginger carrot dressing. Vegan. Calories: 569 (Regular) | 660 (Large) Carbs: 78.1 Fat: 35.85 Protein: 17.65
Keto Charred Chicken Bowl
$23.85
Super green mix, Charred Chicken (Dark meat, skin on, Halal), half egg, Avocado, edamame, pepper, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese with Low-Carb Caesar dressing.
Char Chicken Bowl
$21.80 • 888 Cal.
Base: Forbidden black rice Protein: Char Chicken Toppings: Avocado, sweet potato mash, corn, edamame & crispy onions Dressing: Garlic Avocado Aioli & Hot Sauce Calories : 888 (Regular) | 1035 (Large) Carbs: 103.8 Fats: 67.4 Protein: 49.8
Surf & Turf Bowl
$26.60 • 1053 Cal.
Base: Spring mix and sweet potato noodles Protein: Kalbi Steak & Garlic Butter Shrimp (Both Halal) Toppings: Alfalfa sprouts, jalapenos, taro chips, sweet potatoes & crispy onions Dressing: House-made Peanut Sauce & Sweet Chilli Thai Dressing Calories: 1053 (Regular) | 1237 (Large) Carbs: 107.7 Fat: 32.3 Protein: 47.7
Vegan Bowl
$21.15 • 583 Cal.
Spinach & Sweet potato noodles, Saute Seasonal Mushrooms Sweet potato mash, sprouts, edamame, jalapeno, crispy onions & taro chips with carrot ginger dressing. Calories: 583 (Regular) | 685 (Large)
Hot Honey Chicken Bowl
$21.80 • 704 Cal.
Base: Forbidden black rice and spinach Protein: Hot Honey Chicken (dark meat) Toppings: Edamame, corn, crispy onions, roasted veggies, sweet potato mash Dressing: choice Calories: 704 (Regular) | 792 (Large)
Açai Bowl
$15.70 • 540 Cal.
Açai bowl contains frozen bananas, mangos, blueberries, acai and coconut milk. Topped with fresh bananas, seasonal berries, granola, coconut flakes, and chia seeds. NO ADDED SUGAR
Tropical Pitaya Bowl
$15.70 • 525 Cal.
Pitaya (Dragon fruit), apple, banana, mangoes, coconut milk. Toppings: granola, seasonal fruits, chia seeds, and coconut flakes.
Super Green Smoothie Bowl
$15.70 • 550 Cal.
Frozen spinach, apple, mango, frozen banana & oat milk. Topped with fresh seasonal fruit, bananas, granola, coconut flakes, chocolate chips and chia seeds.
Wild Berry Smoothie Bowl
$15.70 • 545 Cal.
Frozen strawberries, bananas, blueberries, mango, oat milk, apple juice. Topped with fresh seasonal fruits, granola, coconut flakes, chia seeds.
PB Smoothie Bowl
$15.70 • 860 Cal.
Frozen banana, peanut butter, oats, and almond milk. Topped with fresh seasonal berries, bananas, granola, coconut flakes, chia seeds and chocolate chips. CONTAINS PEANUTS AND TREENUTS
Peanut Butter Breakfast Smoothie
$12.55 • 285 Cal.
Bananas, oats, peanut butter, and almond milk Calories: Small: 285 Large: 390
Thai Mango Smoothie
$12.55 • 200 Cal.
Frozen mango, mango puree, coconut milk topped with coconut flakes Calories: Small: 200 Large: 260
Brazilian Pitaya Mango
$12.55 • 170 Cal.
Brazilian Pitaya, frozen bananas, granny smith apples, strawberries, mango & oat milk. Calories: Small: 170 Large: 280
Celery Detox
$12.55 • 155 Cal.
Celery, mango, banana, spinach, ginger, apple juice. Calories: Small: 155 Large: 240
Perfectly Green Smoothie
$12.55 • 135 Cal.
Banana, green apple, mint, ginger, spinach, apple juice Calories: Small: 135 Large: 220
Taste Like Summer
Strawberries, bananas, blueberries, mango, orange juice, Calories: Small: 170 Large: 220
Immune Booster
$12.55 • 130 Cal.
Fresh carrots, ginger, turmeric, frozen bananas, mango, oat milk. Calories: Small: 130 Large: 235
Strawberry Sunrise
$12.55 • 140 Cal.
Frozen Strawberries, Frozen Banana & orange juice MADE WITH REAL FRUITS Calories: Small: 140 Large: 230
Green Zen
$12.55 • 165 Cal.
Spinach, Green apple, frozen banana, mango, chia seeds, oats milk Calories: Small: 165 Large: 280
Peanut Butter Cocoa Bliss
$12.55 • 343 Cal.
Frozen banana, peanut butter, oats, chocolate powder, almond milk
Beet Good Smoothie
Frozen Beet, Bananas, Apple, ginger, and apple juice. Calories: Small: 165 Large: 250
Sweet Potato Pie Smoothie
Sweet potato, banana, apple, cinnamon, and oat milk Calories: Small: 200 Large: 270
Acai Blast Smoothie
Brazilian acai, blueberries, banana, apple, mango & oat milk. Calories: Small: 200 Large: 290
Pepsi Zero
$2.75
Bottled Water
$3.15 • 0 Cal.
500ML
BUBLY BLACKBERRY 355ML
BUBLY CHERRY 355ML
BUBLY LIME 355ML
BUBLY GRAPEFRUIT 355ML
GATORADE G ZERO
$4.20 • 5 Cal.
ESKA CARBONATED WATER
$3.15
FIERY GINGER WELLNESS SHOT
$9.45
A concentrated ginger shot that delivers a bold, fiery kick.
GREENHOUSE ULTRAVIOLET KAMBUCHA
$7.35
MEAL DEAL FOR 2
$51.45
Choice of 2 Small Bowls. 2 drinks. Choice of 1 Smoothie Bowl 10%25 Savings
MEAL DEAL FOR 3
$68.25
Choice of 3 Small Bowls. 3 drinks. Choice of 1 Smoothie Bowl ********15%25 SAVINGS*****
MEAL DEAL FOR 4
$96.60
Choice of 4 Small Bowls. 2 smoothies. 2 drinks. Choice of 1 Smoothie Bowl *******15%25 SAVINGS******
$17.80
Build your own wrap bogo deal. Select two for deal
Roasted Charred Broccoli (Bulk)
$13.65
You can now buy our Roasted Charred Broccoli 1lbs equal to 16oz, which is approximately 4-6 servings. Macros (1 lbs or 16 oz): 20g carbs 0g Fats 12g Protein 240 cal $12.99/lb
BLACK RICE (BULK)
$8.95
Though not very common, black rice is a healthier alternative to all other rice varieties. It is loaded with antioxidants, iron, fibres, and protein. The black rice benefits include boosting heart, liver, eye. It also lowers blood sugar, cholesterol, and triglycerides 1lbs equal to 16oz, which is approximately 3 servings. Macros (1 lbs or 16 oz): 146g carbs 2.2g Fats 13g Protein 670 cal $8.5/lb
Charred Chicken BULK (MEAT ONLY)
$24.15
You can now buy our famous charred chicken in bulk. 1lbs of charred chicken equal to 16oz, which is approximately 3-4 servings. $19.99/lb Macros (1 lbs or 16 oz): 0g carbs 48g Fats 115.2g Protein 928 cal
Chipotle Chicken Bulk (Meat only)
$22.05
You can now buy our famous Chipotle chicken in bulk. 1lbs of charred chicken equal to 16oz, which is approximately 3-4 servings. Chicken Breast, Skinless $19.99/lb Macros (1 lbs or 16 oz): 0g carbs 14.4g Fats 138.7g Protein 683 cal
Roasted Root Veggies (Sweet Potatoes, Carrots and Potatoes)
$10.50
You can now buy our Roasted Root Veggies. Roasted sweet potatoes, carrots and potatoes 1lbs equal to 16oz, which is approximately 4-6 servings. Macros (1 lbs or 16 oz): 44.3g carbs 28.3g Fats 5.2g Protein 434 cal $9.99/lb
Lemongrass Tofu Bulk (Protein only)
$19.95
You can now buy our Lemon Tofu in bulk. 1lbs of Tofu equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 8g carbs 44g Fats 36g Protein 520 cal $18.99/lbs
$19.90
Build your own bowl. Select two to get the deal.
Hot Honey Chicken Bulk (Meat only)
1 lb/$19.99 approx. 3-4 servings
Butterfly Lemonade Refresher Regular(16oz)
$8.20
BLUE BUTTERFLY PEA FLOWER, ORANGE JUICE, LEMONADE, PASSION FRUIT Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit. A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice.
Elderberry Hibiscus Lemonade Refresher Regular(16oz)
PASSIONFRUIT, LEMONADE, APPLE JUICE, ELDERBERRY HIBISCUS TEA Organic Ontario elderberries blended with Egyptian hibiscus - it doesn't get more refreshing than this! This tea is one of our top sellers in the summer.
ICED GINGER BUTTERFLY TEA LATTE Regular (16oz)
BUTTERFLY PEA TEA, GINGER SYRUP, A TOUCH OF HONEY, OAT MILK
Iced Organic blue butterfly tea Regular(16oz)
$3.85
Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit - perfect for iced teas! A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice. A true show stopper up at the cottage! Tasting Notes: Raspberry, verbena, lemon Region: Nile Delta, Egypt Blended in: Toronto, Canada Serving: 3g | Temp: 90C | Steep time: 4min Ingredients: apple, butterfly pea flower, lemon verbena, green mate, lemongrass, lemon, hibiscus, raspberry, cornflower petals, natural flavours (organic compliant)
Iced Organic Elderberry Hibiscus Regular(16oz)
Organic Ontario elderberries blended with Egyptian hibiscus - it doesn't get more refreshing than this! This tea is one of our top sellers in the summer.
Butterfly Lemonade Refresher Large (22oz)
$9.40
BLUE BUTTERFLY PEA FLOWER, ORANGE JUICE, LEMON, PASSION FRUIT Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit. A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. Ingredients: apple, butterfly pea flower, lemon verbena, green mate, lemongrass, lemon, hibiscus, raspberry, cornflower petals, natural flavours (organic compliant)
Elderberry Hibiscus Lemonade Refresher Large (22oz)
ORGANIC ELDERBERRY HIBISCUS , APPLE JUICE, LEMONADE, HONEY, PASSION FRUIT
ICED GINGER BUTTERFLY TEA LATTE Large (22oz)
Iced Organic blue butterfly tea Large (22oz)
$6.25
Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit.
Iced Organic Elderberry Hibiscus Large (22oz)
Strawberry Hibiscus Refresher Regular(16oz)
Apple juice, Lemonade, Organic Hibiscus Tea, Fresh Strawberry
Strawberry Hibiscus Refresher Large (22oz)