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Falafel In Pocket Pita/Wrap
$10.99
Fresh-baked, thick Mediterranean-style pita stuffed with our signature crispy-on-the-outside, tender-on-the-inside falafel balls. Packed with vibrant Mediterranean salad, tangy pickles, creamy hummus, and your choice of tahini or amba sauce. A perfect balance of bold flavor and satisfying crunch — made fresh in front of you. Vegan ? | Contains Gluten ❖ | ~750 kcal Gluten-free available upon request ?✘
Half Size Falafel In Pocket Pita
$7.99
A smaller version of our classic pita — perfect for a light bite. Fresh-baked Mediterranean-style pita filled with crispy falafel, Mediterranean salad, pickles, creamy hummus, and your choice of tahini or amba sauce. Vegan ? | Contains Gluten ❖ | ~375 kcal Gluten-free available upon request ?✘
Falafel In A Bowl
$11.99
A vibrant Mediterranean bowl loaded with crispy falafel, fresh chopped vegetables, colourful salads and creamy tahini. Every bite delivers bold flavour, perfect crunch and a healthy, satisfying balance. This bowl is a favourite for anyone craving an authentic plant based meal made fresh daily with classic flavours.
Sabisch In Pocket Pita/Wrap
$14.99
A rich and satisfying vegetarian classic. Thick Mediterranean-style pita filled with slices of roasted eggplant, hard-boiled egg, Mediterranean salad, pickles, creamy hummus, and your choice of tahini or amba sauce. A bold blend of textures and flavor rooted in tradition. Vegetarian ? | Contains Gluten ❖ | ~580 kcal Gluten-free available upon request ?✘
Half size Sabisch in Pocket Pita
Satisfy your cravings with our half-size Sabich in a warm, fluffy pita—perfect for a light, flavor-packed bite. Layers of roasted eggplant, hard-boiled egg, fersh salad, creamy hummus, pickles, and tahini come together in this vegetarian Middle Eastern favorite. A must-try street food classic at The Green Falafel in Winnipeg!
Sabich in a bowl
$15.99
A vibrant, modern take on the classic Israeli sabic served fresh in a bowl. Creamy hummus and fluffy rice form the base, topped with golden fried eggplant, perfectly cooked egg, chopped Israeli salad, pickled vegetables, shredded cabbage, and carrots. Finished with house-made tahini, amba, fresh herbs, and a touch of heat for balance. Rich, colorful, and full of bold Middle Eastern flavors comfort food with a fresh, gourmet twist.
Schnizel Pita/Wrap
$15.49
Crispy, golden chicken schnitzel served fresh inside a warm pocket pita with crisp veggies and your choice of house-made sauces. Perfectly seasoned, juicy, and satisfying a comforting Mediterranean classic with a Green Falafel twist.
Half Size Pita Schnitzel
$12.49
Sink your teeth into golden, crispy chicken schnitzel tucked inside a warm, freshly baked Israeli pita. Layered with crisp veggies, tangy pickles, and our signature tahini or garlic sauce, this half-pocket delight delivers bold Mediterranean flavor in every bite. Perfect for a light, satisfying meal on the go — fresh, fast, and made from scratch daily.
Schnitzel in a Bowl
$16.49
A hearty bowl loaded with crispy chicken schnitzel pieces, fresh cut vegetables and roasted Mediterranean veggies. Every bite blends crunch, colour and bold flavour for a satisfying meal that feels both fresh and comforting. Perfect for anyone craving a lighter, bowl style take on our signature schnitzel.
Ground Lamb in pocket Pita / Wrap
$16.99
Fresh Israeli pita filled with warm, spiced ground lamb, crisp cucumber and tomato salad, fresh herbs, and our house sauces. Juicy, savory, and packed with bold Middle Eastern flavor in every bite.
Half Size Ground Lamb in Pocket Pita
$13.99
A lighter take on our ground lamb pita. Fresh-baked Israeli pita filled with a half portion of spiced ground lamb, crisp cucumber and tomato salad, fresh herbs, and our house sauces. Perfect for a quick bite or pairing with a side.
Vegetable Omelet In Pocket Pita/Wrap
A hearty, fluffy 2-egg omelet filled with sautéed vegetables, served in a fresh-baked Mediterranean-style pita. Accompanied by Mediterranean salad, pickles, creamy hummus, and your choice of tahini or amba sauce for a fulfilling, flavor-packed meal. Vegetarian ? | Contains Gluten ❖ | ~460 kcal Gluten-free available upon request ?✘
Vegetable Omelet In a Bowl
$12.99
Fluffy rolled vegetable omelet served over creamy hummus and topped with fresh Israeli salad, pickles, roasted eggplant, cabbage, carrots, and herbs. A colorful, protein-packed bowl made fresh daily at The Green Falafel
Shakshuka
Perfectly poached eggs in a luscious, spiced tomato and roasted pepper sauce, bursting with smoky cumin and paprika. Served with warm, fluffy Middle Eastern pocket pita—pure comfort in every bite. Vegan ? | Contains Gluten ❖ | ~720 kcal Gluten-free available upon request ?✘
Hamshuka Bowl
Hamshuka Bowl (with 2 Eggs) A vibrant fusion of creamy hummus and rich shakshuka sauce, topped with a soft-poached eggs for added richness. Served warm with two fresh-baked Mediterranean-style pitas for dipping. A hearty, satisfying dish with bold flavors and comforting textures. Vegan ? | Contains Gluten ❖ | ~720 kcal GluMain Dishesten-free available upon request ?✘
Hummus Plate
A generous serving of our silky-smooth house-made hummus, served hot with tender hummus beans, drizzled with rich tahini, and accompanied by two warm, fresh-baked Mediterranean-style pitas. A perfect balance of creamy, savory flavors for a satisfying meal. Vegan ? | Contains Gluten ❖ | ~1050 kcal Gluten-free available upon request ?✘
Hummus Bowl W/ Falafel(12 Balls)
A generous serving of silky-smooth house-made hummus, topped with 12 crispy falafel balls, served with two fresh-baked Mediterranean-style pitas on the side. Drizzled with rich tahini for an even heartier, flavor-packed meal.
Hummus Bowl W/ Falafel(18 Balls)
$20.99
A generous serving of silky-smooth house-made hummus, topped with 18 crispy falafel balls, served with two fresh-baked Mediterranean-style pitas on the side. Drizzled with rich tahini for an even heartier, flavor-packed meal.
Falafel Feast - 12 Falafel
$17.99
12 crispy falafel balls served with 5 fresh, house-made salads and a side of smooth, creamy tahini. A balanced and flavorful meal, perfect for one hungry guest or to share Vegan ? | Contains Gluten ❖ | ~1210 kcal Gluten-free available upon request ?✘ *limited of 1 egg plant salad.
Falafel Party - 18 Falafel
A hearty spread of 18 golden, crispy falafel balls served with 5 vibrant, freshly prepared salads and a generous side of silky tahini. Ideal for sharing or as a centerpiece for your next gathering Vegan ? | Contains Gluten ❖ | ~1590 kcal Gluten-free available upon request ?✘ *limited ot 1 egg plant salad.
The Green Falafel Poutine
Golden fries topped with crushed falafel, fresh vegetables, and a drizzle of creamy tahini. A hearty, Mediterranean twist on a Canadian classic.
Mellawah Dish
Flaky, golden Yemeni flatbread pan-seared to perfection, served with a boiled egg, sechug and fresh crushed tomato. Crisp on the outside, soft on the inside, and bursting with authentic Mediterranean flavor.
Egg Bite
A soft-boiled egg wrapped in golden falafel, served on a creamy bed of hummus with two warm, fluffy pitas. A perfect balance of protein, crunch, and authentic Mediterranean flavor in every bite.
Salad Bowl
$13.49
A refreshing mix of ripe tomatoes, crisp cucumbers, red onions, and fresh parsley — all finely diced and tossed with lemon juice and olive oil. This vegan, gluten-free salad is the perfect light side or base for your falafel bowl.
Salad Platter
Fresh 5-salad platter with creamy tahini, a colorful, healthy Mediterranean flavor experience.
Falafel In Pocket Pita/Wrap Combo
Comes with a fries and a soft drink. ~1510 kcal
Half Size Falafel In Pocket Pita Combo
Comes with a fries and a soft drink. ~750 kcal
Falafel In A Bowl Combo
A vibrant Mediterranean bowl loaded with crispy falafel, fresh chopped vegetables, colourful salads and creamy tahini. Every bite delivers bold flavour, perfect crunch and a healthy, satisfying balance. This bowl is a favourite for anyone craving an authentic plant based meal made fresh daily with classic flavours combo.
Sabisch In Pocket Pita/Wrap Combo
$18.99
Comes with a fries and a soft drink. ~1570 kcal
Half size Sabisch in Pocket Pita Combo
Satisfy your cravings with our half-size Sabich in a warm, fluffy pita—perfect for a light, flavor-packed bite. Layers of roasted eggplant, hard-boiled egg, fersh salad, creamy hummus, pickles, and tahini come together in this vegetarian Middle Eastern favorite.
Sabich in a Bowl Combo
$19.99
Comes with a fries and soft drink
Schnitzel Pita/Wrap Combo
$19.49
Enjoy the full meal experience! Our crispy, golden chicken schnitzel in a warm pocket pita comes with your choice of side — crispy fries, fresh salad, and a refreshing drink. A hearty, flavorful combo that delivers true comfort and value in every bite.
Half Size Schnitzel Pita Combo
Comes with fries and soft drink
Schnitzel in a Bowl Combo
$20.49
A full meal built for big flavour. Crispy chicken schnitzel pieces served over a fresh Mediterranean veggie bowl, paired with golden fries and a refreshing drink. It is the perfect balance of crunch, colour and comfort in one satisfying combo. A popular choice for guests who want a wholesome bowl with a little extra.
Ground Lamb in pocket Pita / Wrap Combo
Comes with a Fries and a Drink.
Half Size Ground Lamb in Pocket Pita Combo
Comes with Fries and a Drink.
Hummus Plate with Ground Lamb Meat Combo
$24.99
Comes with a Fries and a drink.
Vegetable Omelet In Pocket Pita Combo
Comes with a fries and a soft drink. ~1370 kcal
Vegetable Omelet In a Bowl Combo
Fluffy rolled vegetable omelet served over creamy hummus and topped with fresh Israeli salad, pickles, roasted eggplant, cabbage, carrots, and herbs. A colorful, protein-packed bowl made fresh daily at The Green Falafel Combo
Hummus Plate Combo
Comes with a fries and a soft drink. ~2060 kcal
Hummus Bowl W/ Falafel Combo (12)
Comes with a fries and a soft drink. ~2290 kcal
Hummus Bowl W/ Falafel Combo (18)
Comes with a fries and a soft drink. ~2470 kcal
Falafel Feast Combo - 12 Falafel
$21.99
Comes with a fries and a soft drink. ~2120 kcal *limited ot 1 egg plant salad.
Falafel Party Combo - 18 Falafel
Comes with a fries and a soft drink. ~2300 kcal *limited ot 1 egg plant salad.
Hamshuka Bowl Combo
Comes with a fries and a soft drink. ~1730 kcal
Shakshuka Combo
Comes with a fries and a soft drink. ~1730kcal
Egg Bite Combo
Comes with fries and a soft drink.
Mellawah Dish Combo
Flaky, golden Yemeni flatbread pan-seared to perfection, served with a boiled egg, sechug and fresh crushed tomato. Crisp on the outside, soft on the inside, and bursting with authentic Mediterranean flavor, comes with a fries and a drink.
Schnitzel & Fries Plate
A kid approved favourite featuring a golden, crispy chicken schnitzel served over warm fries and paired with a refreshing drink of your choice. Made fresh, lightly seasoned, and perfectly portioned for little food lovers. This simple and comforting meal gives families a delicious Mediterranean option that children love and parents appreciate.
Vegetable Soup 16oz
$6.49
A warm, nourishing bowl of house-made vegetable soup, slow-simmered daily with fresh seasonal vegetables, herbs, and aromatic spices. Light, flavorful, and comforting, this plant-based soup is the perfect starter or a cozy add-on to any meal.
2 Falafel balls
$2.99
Crispy on the outside, tender and herb-packed inside—our freshly made falafel ball is a perfect bite of golden chickpea goodness, bursting with Middle Eastern spices ~60 kcal
Fries
$3.99
Crispy, golden fries seasoned to perfection—served hot and satisfying, perfect on their own or as the ultimate side ~775 kcal
Large Fries
Hummus 250gr
Smooth, creamy hummus made fresh with premium chickpeas, tahini, lemon, and garlic. Perfect for snacking, spreading, or dipping. Ideal for one to two servings ~675 kcal
Hummus 500gr
Our signature hummus in a generous 500g size—velvety, rich, and full of flavor. Great for families, gatherings, or hummus lovers who can’t get enough ~1350 kcal
Pocket Pita
$1.99
Soft, fluffy, freshly pocket pita — the perfect base for any meal or dip. ~200 kcal
Boiled Egg
Perfectly cooked, soft or hard-boiled egg—simple, nutritious, and a great add-on to any dish ~70 kcal
Sechug
A bold, spicy Yemenite-style green chili sauce bursting with fresh herbs, garlic, and warm spices. The perfect kick to elevate any dish ~200 kcal
Family Pack – 6 Frozen Pocket Pitas
$7.49
Enjoy the bold, authentic taste of Middle Eastern cuisine at home with our Family Pack of six frozen falafel pocket pitas. Each pita is handcrafted with crispy plant-based falafel, fresh vegetables, and our signature sauces—perfectly wrapped and frozen to lock in flavor. Ideal for quick meals, family dinners, or healthy snacks on the go. 100%25 vegan, preservative-free, and ready in minutes. Perfect for meal prep | Vegan-friendly | Heat & serve convenience
Salad 250gr
Salad of your choice 250gr
Salad 500gr
$6.99
Salsd of your choice
Deep Fried Eggplant 250gr
$4.99
Thin sliced eggplant fried to a perfect golden crisp, soft on the inside and lightly seasoned for rich Mediterranean flavour. Served hot and fresh, it is the ideal add on for bowls, pitas or as a tasty side on its own. A simple, comforting classic loved by anyone craving authentic Israeli style eggplant.
Deep Fried Eggplant 500gr
Tahini 250gr
Smooth, rich, and freshly prepared in-house, our Tahina sauce is made from premium roasted sesame seeds, fresh lemon, and a hint of garlic. Drizzled over falafel, schnitzel, or shawarma, it adds a creamy, nutty balance to every bite. A signature Mediterranean classic that completes every pita with pure, wholesome flavor.
Amba Souce 250gr
Discover the bold taste of our house-made Amba sauce — a vibrant blend of pickled mango, turmeric, garlic, and Middle Eastern spices. This golden, tangy-spicy condiment adds the perfect kick to any pita, schnitzel, or falafel. A true Israeli street-food essential that brings every bite to life with its exotic, citrusy heat.
Mellawah
Flaky, golden Yemeni flatbread pan-seared to perfection.
Pita Crunch Regular Size
Our house-made Pita Crunch is the ultimate Mediterranean snack: golden fried pita strips tossed with fragrant za’atar herbs and sprinkled with toasted sesame seeds. Crispy, savory, and perfect for sharing—or keeping all to yourself.
Pita Crunch Large Size
$5.99
Tahini 2 OZ
$1.49
Amba Souce 2 OZ
Discover the bold taste of our house-made Amba sauce, a vibrant blend of pickled mango, turmeric, garlic, and Middle Eastern spices. This golden, tangy-spicy condiment adds the perfect kick to any pita, schnitzel, or falafel. A true Israeli street-food essential that brings every bite to life with its exotic, citrusy heat.
Schnizel
Single crispy, golden chicken schnitzel made fresh in-house. Tender on the inside, perfectly seasoned, and fried to a satisfying crunch. Ideal as a side, add-on, or extra protein to any meal.
Extra Ground Lamb Meat
$8.99
Mallabi
Mallabi – Traditional Middle Eastern Milk Pudding A silky-smooth delight with a modern twist. Indulge in the authentic taste of the Middle East with our handcrafted Muhallebi, a classic milk pudding made fresh in-house at The Green Falafel. Topped with a vibrant layer of rosewater-infused jelly, toasted crushed nuts, and delicate shredded coconut, this dessert offers a perfect balance of creamy, crunchy, and floral notes. Served chilled in elegant portions, our Muhallebi is a comforting, lightly sweet finale to any meal — 100%25 vegetarian and gluten-free.
Imallawah
Experience pure indulgence with our Imallawah — a golden, flaky mallawa pastry filled and rolled with rich Nutella chocolate, then drizzled with decadent chocolate and caramel sauces. Finished with a light dusting of powdered sugar and a touch of mint, this dessert delivers
Can Pop
$2.49
Refresh your meal with our selection of ice-cold beverages. Choose from classic sodas, sparkling water, natural juices, and specialty Middle Eastern drinks. Perfectly chilled to complement every bite of your falafel or hummus plate. ~140 Great variety | Always cold | The perfect pairing to any dish
Bottle Water
Stay hydrated with pure, refreshing bottled water. Ice cold and always clean — the perfect companion to any meal or moment.
Sparkling Water