Full menu
Build Your Bowl*
$17.95
Completely customizable bowl.
Char Chicken Bowl
$17.12
Black forbidden rice, southern charred chicken, avocado, sweet potatoes, corn, edamame, crispy onions with garlic avocado aioli, and hot sauce.
Build Your Bowl
$14.00
Build Your Wrap
$10.95
Customized your wrap. Unlimited choose your toppings, and bases. Go wild.
Hot Honey Chicken Bowl
$20.95
Base: Black Rice, Spinach Protein: Hot honey chicken Toppings: Edamame, corn, crispy onion, sweet potato mash, broccoli Sauce: Avocado Garlic Sauce
Surf & Turf Bowl
$25.30
Base spring mix and sweet potato noodles protein kalbi steak and garlic butter shrimp toppings alfalfa sprouts, peppers, jalapenos, taro chips, sweet potatoes, and crispy onions with house-made peanut sauce and sweet chili thai dressing.
Vegan Bowl
$20.10
Spinach and sweet potato noodles, saute seasonal mushrooms sweet potato mash, sprouts, edamame, jalapeno, crispy onions, and taro chips with carrot ginger dressing.
Chipotle Grain Bowl (1 pc)
$20.80
The base has forbidden black rice and spinach protein chipotle chicken toppings: tomatoes, cucumber, sweet corn, beets, alfalfa sprouts, sweet potato mash, crispy onions, taro chips dressing chipotle ranch.
Hungry Buddha Bowl
$22.45
Spinach, black rice, sweet potato noodles, lemongrass tofu and seasonal mushrooms, sweet potato mash, sprouts, edamame, peppers, onions, and crispy onions with ginger carrot dressing. Vegan.
Keto Bowl
$22.70
Base super green mix protein chipotle chicken, half egg, avocado toppings edamame, alfalfa sprouts, cucumbers, sprouts, jalapeno, marbled cheese, and feta cheese dressing caesar.
Farmer's Harvest Bowl (Vegetarian)
Black rice, spinach with roasted seasonal root veggies, spicy charred broccoli, corn, cucumber, hard-boiled egg with feta cheese, crispy onions
Keto Charred Chicken Bowl Keto Bowl
Super green mix, charred chicken (dark meat, skin on, halal), half egg, avocado, edamame, pepper, cucumbers, sprouts, jalapeno, marbled cheese, and feta cheese with low-carb caesar dressing.
Mexican Chipotle Chicken Wrap
$17.20
Chipotle chicken, black rice, spinach, corn, edamame beans, peppers, jalapenos, onions, crispy onions, chipotle ranch, and hot sauce.
Miso Lemograss Tofu Bowl
Base black rice and spinach protein miso lemongrass tofu toppings edamame, sprouts, sweet potato mash, beets, cucumber dressing: your choice but we recommend spicy peanut sauce.
Fruit Bowl
$15.55
A mix of fresh seasonal fruits. Strawberry , blueberries, green grapes, red grapes, watermelon, honeydew, cantaloupe, pineapple, mango Jelly, popping tapioca
Açai Bowl (24oz) 100%25 Real Fruits
$14.45
Frounceen base organic grade açai berries imported from brazil. These berries are grown naturally in the amazon, packed frounceen, and shipped directly to us. Açai bowl contains- bananas, mangos, and açai topped with homemade walnut seeds granola, fresh seasonal berries, oats, and coconut flakes with no added sugar.
Tropical Pitaya Bowl (100%25 Real Organic Brazilian Pitaya) 24oz
Frounceen base organic grade pitaya (imported frounceen from brazil), banana, mangoes, coconut milk choose your toppings homemade granola, seasonal fruits, and berries. Topped with coconut flakes absolutely. All fruits and natural ingredients.
Wild Berry Smoothie Bowl
$13.45
The base is made with real fruits, strawberries, bananas, blueberries, mango, pineapple, and oats milk (gf and dairy free) topped with fresh seasonal berries, house-made granolas, coconut flakes, and chia seeds. Might contain tree nuts
Pb Smoothie Bowl
Base frounceen banana, natural peanut butter, oats, cinnamon, and oats milk made with real fruits topped with fresh seasonal berries, bananas, house-made granolas, coconut flakes, and chia seeds. Contains peanuts
Super Green Smoothie Bowl
Base spinach, granny smith apple, frounceen banana, mint, ginger, and oats milk. No added sugar topped with fresh seasonal berries, bananas, house-made granolas, coconut flakes, and chia seeds. Might contain tree nuts.
Brazilian Pitaya Mango Smoothie (16 oz)
$12.45
Brazilian pitaya (dragon fruit, shipped frounceen, product of brazil), frounceen bananas, granny smith apples, strawberries, mango, and organic oats milk. Made with real fruits.
Peanut Butter Breakfast Smoothie
This peanut butter breakfast smoothie is healthy and perfect for the morning, or anytime you're looking for a hearty snack. Its decadent milkshake consistency makes you forget that it's good for you made with real bananas, oats, peanut butter, and almond milk
Immune Booster Smoothie
Fresh carrots, ginger, turmeric, frounceen bananas, mango, and natural oats milk.Made with real fruits.
Peanut Cacoa Bliss Sm (16 oz)
Frounceen banana, natural peanut butter, chia seed, oats, raw cacao, cinnamon, almond milk.
Acai Blast
Acai, frounceen banana, mango, apple, mango puree oat milk
Beet Good Smoothie | 100%25 Real Fruits
Made with real fruits, detoxifying beets smoothie, frounceen beet, bananas, apple, and ginger. Slightly sweetened with 100 percent natural organic agave (gf and dairy free).
Thai Mango Smoothie
100 percent real fruit mango smoothie frounceen mango, mango puree, coconut milk topped with coconut flakes.
Perfectly Green Smoothie
Banana, green apple, mint, ginger, spinach, apple juice(gf, dairy free).
Sweet Potato Pie Smoothie Sm (16oz)
This sweet and spicy smoothie is creamy and packed with so many great nutrients. Sweet potato, banana, cinnamon, and vanilla with oat milk
Celery Detox
Celery, mango, banana, spinach, ginger, and purified water.
Taste Like Summer Smoothie and 100%25 Real Fruits
Made with real fruits, strawberries, bananas, blueberries, mango, orange juice, and (gf and dairy free) sm (16 ounce) lg (22 ounce).
Green Zen Sm (16 oz)
Spinach, green apple, frounceen banana, mango, chia seed, organic agave, oats milk
Strawberry Sunrise Smoothie (16 oz)
Frounceen strawberries, frounceen bananas, and orange juice are made with real fruits.
Bubbly Grapefruit
$2.60
Fresh grapefruit flavour in a fizzy drink.
Bubbly Lime
Fresh and zesty lime drink with a fizzy twist.
Pepsi Can
$2.10
GINGER DEFENSE
$5.85
Orange Juice*, Apple Juice*, Blend of Fermented Ginger* and Lemongrass*, Ginger Juice*, Lemon Juice*, Ginger Tea*+, Turmeric Juice*, Citrus Fibre, Vitamin C, Black Pepper Extract, Oregano Extract (*Organic Ingredient) (+Upcycled Ingredient)
SMART ENERGY
Apple*, Pineapple*, Filtered Water, Raspberry*, Fermented Black Tea*, Lime*, Hibiscus Flower*, Coffeeberry*, Himalayan Salt, Cayenne Extract (*Organic Ingredient)
GINGER TURMERIC KOMBUCHA
$6.49
Filtered Water, Fermented Ginger, Black Tea*, Cold-Pressed Ginger*, Cane Sugar*, Cold-Pressed Turmeric*, Kombucha Culture, Vegan Probiotic* (Bacillus subtilis DE111) (*Organic Ingredient)
CRANBERRY KOMBUCHA
Filtered Water, Black Tea*, Cold-Pressed Cranberry*, Cold-Pressed Apple*, Cane Sugar, Kombucha Culture*, Vegan Probiotic (Bacillus subtilis DE111) (*Organic Ingredient)
ULTRAVIOLET KOMBUCHA
Filtered Water, Organic Lemongrass, Organic Cold-Pressed Pineapple, Organic Cold-Pressed Lemon, Organic Cane Sugar, Blue Matcha, Kombucha Culture
LIME LEMONGRASS KOMBUCHA
Filtered Water, Lemongrass*, Cold-Pressed Lime*, Cane Sugar*, Spirulina*, Kombucha Culture*, Vegan Probiotic (Bacillus subtilis DE111) (*Organic Ingredient)
Bubbly Strawberry
Fizzy drink infused with sweet strawberry flavour.
Meal Deal for 2
$50.50
Choice of 2 small bowls. 2 drinks. Choice of 1 smoothie bowl10 percent savings.
Meal Deal for 4
$95.50
Choice of 4 small bowls. 2 smoothies. 2 drinks. Choice of 1 smoothie bowl.
Meal Deal for 3
$67.00
Choice of 3 small bowls. 3 drinks. Choice of 1 smoothie bowl.
Forbiddeb Black Rice ( Bulk)
$5.50/lb • 420 Cal.
Though not very common, black rice is a healthier alternative to all other rice varieties. It is loaded with antioxidants, iron, fiber, and protein. The black rice benefits include boosting the heart, liver, and eyes. It also lowers blood sugar, cholesterol, and triglycerides by 1lbs equal to 16ounce, which is approximately 3 servings. Macros (1 lb or 16 ounce) 146g carbs 2.2g fats 13g protein.670 cal.
Roasted Assorted Root Veggies ( Bulk)
$8.99/lb • 420 Cal.
You can now buy our roasted root veggies. Roasted sweet potatoes, carrots, and potatoes 1lbs equal to 16ounce, which is approximately 4-6 servings. Macros (1 lb or 16 ounce) 44.3g carbs 28.3g fats 5.2g protein 434 cal.
Charred Chicken ( Bulk)
$18.99/lb • 520 Cal.
You can now buy our famous charred chicken in bulk. 1lbs of charred chicken equals 16ounce, which is approximately 3-4 servings. Dark meat, chicken thigh skinless, boneless macros (1 lb or 16 ounce) 0g carbs 18g fats 88g protein 520 cal.
Build Your Wrap*
$15.95
Chipotle Chicken ( Bulk)
$18.99/lb • 680 Cal.
You can now buy our famous chipotle chicken in bulk. 1lbs of charred chicken equals 16ounce, which is approximately 3-4 servings. Chicken breast, skinless macros (1 lb or 16 ounce) 0g carbs 14.4g fats 138.7g protein 683 cal.
Roasted Charred Brocolli ( Bulk)
$9.90/lb • 420 Cal.
You can now buy our roasted charred broccoli 1lbs equal to 16ounce, which is approximately 4-6 servings. Macros (1 lb or 16 ounce) 20g carbs 0g fats 12g protein 240 cal.
Lemongrass Tofu ( Bulk)
$16.99/lb • 520 Cal.
You can now buy our lemongrass tofu in bulk. 1lbs of charred chicken equals 16ounce, which is approximately 3-4 servings. Macros (1 lb or 16 ounce) 8g carbs 44g fats 36g protein 520 cal.
Elderberry Hibiscus Lemonade Refresher
$7.75
Organic Elderberry HIBISCUS, apple juice, LEMON, HONEY, PASSION FRUIT Organic Ontario elderberries blended with Egyptian hibiscus - it doesn't get more refreshing than this! This tea is one of our top sellers in the summer. It has a delicate sweetness and a beautiful tartness that make it comforting in the colder months and a phenomenal refreshment in the warmer months. A fan favourite! Tasting Notes: Hibiscus, Elderberry, Grape Region: Canada/Egypt Blended in: Toronto, Canada Serving: 3g | Temp: 95C | Steep time: 2min Ingredients: hibiscus*, elderberries*, currants*, natural flavours (*organic)
Butterfly Lemonade Refresher
BLUE BUTTERFLY PEA FLOWER, ORANGE JUICE, LEMON, HONEY, PASSION FRUIT Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit - perfect for iced teas! A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice. A true show stopper up at the cottage! Tasting Notes: Raspberry, verbena, lemon Region: Nile Delta, Egypt Blended in: Toronto, Canada Serving: 3g | Temp: 90C | Steep time: 4min Ingredients: apple, butterfly pea flower, lemon verbena, green mate, lemongrass, lemon, hibiscus, raspberry, cornflower petals, natural flavours (organic compliant)
Iced Matcha Latte Regular (16oz)
Ceremonial Matcha is mixed together with cold Barista Oat milk, served over ice. Ceremonial grade matcha green tea powder straight from the Katō Family in Uji, Kyoto to your cup. This is a perfectly smooth, ceremonial grade matcha powder (spring harvest) from the finest matcha growing region in Japan. The spring matcha harvest is regarded as the highest quality with very little astringency. It has a strong umami flavour with a delicate sweetness. The Katō Matcha Spring is such high quality that it drinks perfectly on its own as a tea. Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit - perfect for iced teas! A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice. A true show stopper up at the cottage! Tasting Notes: Raspberry, verbena, lemon Region: Nile Delta, Egypt Blended in: Toronto, Canada Serving: 3g | Temp: 90C | Steep time: 4min Ingredients: apple, butterfly pea flower, lemon verbena, green mate, lemongrass, lemon, hibiscus, raspberry, cornflower petals, natural flavours (organic compliant)
ICED GINGER BUTTERFLY TEA LATTE Regular (16oz)
BUTTERFLY PEA TEA, GINGER SYRUP, A TOUCH OF HONEY, AND YOUR CHOICE OF MILK Organic Ontario elderberries blended with Egyptian hibiscus - it doesn't get more refreshing than this! This tea is one of our top sellers in the summer. It has a delicate sweetness and a beautiful tartness that make it comforting in the colder months and a phenomenal refreshment in the warmer months. A fan favourite! Tasting Notes: Hibiscus, Elderberry, Grape Region: Canada/Egypt Blended in: Toronto, Canada Serving: 3g | Temp: 95C | Steep time: 2min Ingredients: hibiscus*, elderberries*, currants*, natural flavours (*organic)
Strawberry Matcha Yuzu Ade
$7.70
Our popular and refreshing Strawberry yuzu matcha sparkling is made 100%25 Ceremonial grade Matcha from Kyoto and fresh strawberries and yuzu juice. Ceremonial grade matcha green tea powder straight from the Katō Family in Uji, Kyoto to your cup. This is a perfectly smooth, ceremonial grade matcha powder (spring harvest) from the finest matcha growing region in Japan. The spring matcha harvest is regarded as the highest quality with very little astringency. It has a strong umami flavour with a delicate sweetness. The Katō Matcha Spring is such high quality that it drinks perfectly on its own as a tea.
Matcha Chia Mango Refresher
Our popular and refreshing sparkling Matcha Chia Mango Refresher is made 100%25 Ceremonial grade Matcha from Kyoto and fresh mango, chia seeds and sweetened with honey Ceremonial grade matcha green tea powder straight from the Katō Family in Uji, Kyoto to your cup. This is a perfectly smooth, ceremonial grade matcha powder (spring harvest) from the finest matcha growing region in Japan. The spring matcha harvest is regarded as the highest quality with very little astringency. It has a strong umami flavour with a delicate sweetness. The Katō Matcha Spring is such high quality that it drinks perfectly on its own as a tea.
Pineapple Matcha Lemonade
Our popular and refreshing sparkling Pineapple Matcha Lemonade is made 100%25 Ceremonial grade Matcha from Kyoto and pineapple lemonade and crushed mangoes. Ceremonial grade matcha green tea powder straight from the Katō Family in Uji, Kyoto to your cup. This is a perfectly smooth, ceremonial grade matcha powder (spring harvest) from the finest matcha growing region in Japan. The spring matcha harvest is regarded as the highest quality with very little astringency. It has a strong umami flavour with a delicate sweetness. The Katō Matcha Spring is such high quality that it drinks perfectly on its own as a tea.
Avocado Matcha Smoothie
$9.00
Ceremonial Matcha is mixed together with bananas, avocados, oat milk Ceremonial grade matcha green tea powder straight from the Katō Family in Uji, Kyoto to your cup. This is a perfectly smooth, ceremonial grade matcha powder (spring harvest) from the finest matcha growing region in Japan. The spring matcha harvest is regarded as the highest quality with very little astringency. It has a strong umami flavour with a delicate sweetness. The Katō Matcha Spring is such high quality that it drinks perfectly on its own as a tea.
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