Full menu
Blueberry Chia Pudding (12 oz)
$5.56
Chocolate or vanilla plant-based chia pudding. Topped with granola, greek or coconut yogurt, and fresh fruits.
Overnight Oats (16 oz) (Cup)
$7.16
Sprouted and gluten-free oats soaked in oat milk with chia seeds. Topped with your choice of 4 nutritious ingredients.
Liquid Gold
$10.80
Pineapple, Mango, Lemon, Agave, Ginger, Turmeric, Flax Seeds, Coconut Milk (Vegan)
Heavenly Cacao
Banana, Dates, Almond Milk, Almond Butter, Cacao Nibs, Maca Powder, Chocolate Hazelnut Spread.
Dragon's Kiss
Banana, Raspberry, Peach, Chia Seed Pudding, Agave, Almond Milk, Dragon Fruit Powder. (Vegan)
Mother Earth
Spinach, Mango, Apple, Banana, Matcha, Spirulina, Coconut Milk, Agave. (Vegan)
Blue Majik
Pineapple, Banana, Blue Spirulina, Sea Moss, Coconut Milk, Agave. (Vegan)
Berry Luxe Acai
Organic Acai Puree, Blueberry, Strawberry, Banana, Agave, Coconut Milk. (Vegan)
Avocado Arising Sandwich
$10.95
Smashed avocado, sliced tomato, cheddar cheese, crispy onions, and aioli. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Buffalo Chicken Sandwich
$12.50
Shredded chicken tossed in tangy buffalo sauce, blue cheese, crispy onions, and mozzarella. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Craving Cremini Sandwich
Sauteed mushroom, caramelized onion, black garlic aioli, mozzarella, and smoked cheddar. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Classic Trio Sandwich
$8.95
A blend of cheddar, gruyere, and mozzarella. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Morning Melt Sandwich
$12.40
2 fried eggs, parmesan cheese, sliced tomato, and cheddar. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Succulent Smoked Salmon Sandwich
$15.00
Smoked salmon, cream cheese, dill, avocado, and gruyere. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
French Onion and Apple Sandwich
$10.50
Caramelized onion, sliced apple, smoked cheddar, and aged cheddar. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Classic Cheddar Grilled Cheese Sandwich
$7.95
Just cheddar. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Hungry Jalapeno Sandwich
$9.50
Jalapeno, crispy onions, cream cheese, and cheddar. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Chicken Bacon Bliss
$13.20
Mozzarella, parmesan, shredded chicken, ranch, bacon, and spinach. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Pesto and Pepperoni Sandwich
$9.75
Mozzarella, pesto, and pepperon. Comes with marinara dipping sauce. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
The Real Dill Sandwich
Sliced pickles, dill, gruyere cheese, cheddar cheese, and grainy mustard. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Blazing Bullseye
$14.95
Mexican inspired seasoned shaved beef, Red pepper, Jalapeno, Crispy onions, Chipotle Chili Lime Sauce, with a blend of provolone and smoked cheddar
Philly Cheese Steak
$14.50
Mozzarella, swiss. shaved beef, caramelized onions. Sandwiches are grilled to perfection on your choice of sourdough, multigrain, or gluten-free bread, served with a pickle spear, and garnished with fresh microgreens.
Pesto-Cado Perfection
Avocado, tomato, balsamic, mozzarella, pesto, and aioli. *VEGAN
Apples Adore
Caramelized onion, sliced apples, smoked cheddar, and cheddar. *VEGAN
Must-Have Mushrooms
$10.00
Sauteed mushroom, caramelized onions, mozzarella, cashew chevre, and black garlic aioli. *VEGAN
3 Cheez Classic
$8.40
A blend of sliced cheddar, mozzarella, and cashew cheddar. *VEGAN
If You Que So
$9.60
Jalapeno, crispy onion, cashew cheddar, and mozzarella. *VEGAN
Dillfully Delish
Sliced pickles, dill, cashew cheddar, mozzarella, and dijon. *VEGAN
Smiling Spinach Dip
Our house made vegan spinach dip sandwich. *VEGAN
Hot sauce packets
$0.00
Dipping sauce for grilled cheese sandwiches
Ketchup packets
Ranch Dip Cup
$1.25
Mustard Packets
Mango Habanero Dip Cup
Marinara Dip Cup
Creamy Garlic Dip Cup
Chili Lime Chipotle Dip Cup
Portion-sized cup of smoky chipotle and zesty lime dipping sauce with a bold, tangy flavour.
Smokey Chipotle Ketchup Dip Cup
Pesto Aioli Dip Cup (Vegan)
Creamy vegan pesto aioli with savoury herb flavour in a dip cup.
Jalapeno Cheddar Dip Cup
Cheddar cheese dip blended with jalapeños, served in a dipping cup.
Nice Cream
$6.50
Yogurt-like dairy-free dessert with a banana base, naturally sweetened with agave nectar.
Ginger and Tumeric
$3.95
A potent 2-ounce bottle of freshly juiced ginger, turmeric, lemon, orange, and a pinch of black pepper. Helps boost immunity, reduces inflammation, and helps aid digestion.
6 pack of Ginger Tumeric
$21.50
6 of our popular ginger and turmeric shots.
Coconut and Almond Energy Bite
$3.50
Nutrition-packed energy bites made with shredded coconut, almonds, natural almond butter, chia seeds, hemp seeds, dates, maple syrup, and sea salt.
Chocolate Peanut Butter Energy Bite
Nutrition-packed energy bites made with gluten-free sprouted oats, natural peanut butter, chia seeds, hemp seeds, dates, cocoa, chocolate chips, maple syrup, and sea salt.
6 pack Mixed Energy Bites
$16.00
3 of our delicious chocolate and peanut butter energy bites and 3 coconut almond energy bites.
6 pack Chocolate Peanut Butter Energy Bites
6 of our delicious chocolate and peanut butter energy bites.
6 pack Coconut Almond Energy Bites
6 of our delicious coconut and almond energy bites.
Lean N Green Juice (16 oz)
$11.65
Cucumber, kale, pineapple, celery, lemon, and ginger. Served in a 16-ounce bottle.
Rejuvenate Fresh Juice (16 oz)
Carrot, apple, orange, and ginger. Served in a 16-ounce bottle.
Immunity Fresh Juice (16 oz)
Beet, apple, lemon, and ginger. Served in a 16-ounce bottle.
Glow Fresh Juice (16 oz)
Cucumber, apple, lime, mint, and leafy greens. Served in a 16-ounce bottle.
Pineapple and Orange Fresh Juice (16 oz)
Freshly juiced orange with pineapple. Served in a 16-ounce bottle.
4 pack of Our Freshly Made Juices
$39.95
A 4-pack of our freshly made, cold-pressed juices.
Ocean Blu Fresh Juice (16 oz)
Pineapple, coconut water, lemon, ginger, and blue spirulina. Served in a 16-ounce bottle.
Acai Bowls
Acai berries are packed with antioxidants and are a good source of essential amino and omega fatty acids. Our 16-ounce acai bowls are made with real acai puree, along with frozen strawberries, blueberries, and bananas blended with unsweetened coconut milk.
Mango Smoothie Bowl (16 oz)
$11.95
Mango, banana, and oat milk.
Very Berry Smoothie Bowl (16 oz)
Strawberry, raspberry, banana, agave, and almond milk
Green Smoothie Bowl (16 oz)
Banana, apple, spinach, kale, and oat milk.
Blue Waves Bowl
$12.95
Banana, pineapple, agave, blue spirulina, and coconut milk.
Choco-nut Smoothie Bowl (16 oz)
Banana, peanut butter, cocoa, and plant milk.
Almond Butter Toast
$6.95
Natural almond butter topped with fresh banana slices and or blueberries, sprinkled with cinnamon, and drizzled with maple syrup. Served on a large slice of artisan style multigrain toast.
Avocado Toast
Seasoned avocado, with your choice of veggie toppings cucumber, spinach, and everything bagel seasoning. Served on a large slice of artisan style multigrain toast.
Peanut Butter Toast
Natural peanut butter with fresh banana slices and strawberries, sprinkled with cinnamon and drizzled with maple syrup. Served on a large slice of artisan style multigrain toast.
Chocolate Hazelnut Toast
Rich hazelnut spread topped with fresh banana slices or strawberries .Served on a large slice of artisan style multigrain toast.
Mighty Monkey
$7.15
Banana, peanut butter, cocoa, skim milk, yogurt, and protein.
Island Elixir
Mango, pineapple, lime, skim milk, and whey protein.
Strawberry Supreme
Strawberry, banana, apple juice, yogurt, and protein.
The Better Berry
Strawberry, raspberry, blueberry, apple juice, and protein.
Peaches and Cream
Peaches, yogurt, skim milk, and protein.
Basic Banana
Banana, almond butter, apple, and whey protein.
Mango Madness
Mangoes, frozen yogurt, orange juice, and protein powder.
Chunky Monkey
$5.95
Bananas, cocoa, peanut butter, and milk.
Pina Coconuta
Pineapple, banana, coconut extract, frozen yogurt, and pineapple juice.
Purple Rain
Blueberries, bananas, and pineapple juice.
Pina Colada
Pineapples, bananas, coconut, and pineapple juice.
Strawberry Banana Smoothie
Strawberries, bananas, and pineapple juice.
Build Your Own Smoothie
You can now create your smoothie to suit your cravings and dietary needs.
Mango Tango
Mangoes, strawberries, frozen yogurt, and pineapple juice.
Peach Berry
Peaches, raspberries, frozen yogurt, and apple juice.
Orange Sunset
Mangoes, peaches, and orange juice.
Cool Berry
Strawberries, blueberries, raspberries, and apple juice.
Tropical Delight
Banana, pineapple, mango, frozen yogurt, and orange juice.
Mean Green
Pineapple, peach, spinach, kale, and oat milk.
Green Goodness
Banana, mango, spinach, and oat milk.
Citrus Greens
Mango, lime, orange juice, spinach, and kale.
Simply Green
Banana, apple, almond butter, spinach, and oat milk.
Beet Berry
Strawberry, banana, beet, and apple juice.
Carrot Crush
Apple, carrot, pineapple, orange juice, and ginger.
Coco Lime
Coconut, lime, banana, spinach, and kale.
PB and Jolt Smoothie
Banana, peanut butter, espresso, skim milk, and yogurt.
Mochaccino Smoothie
Yogurt, banana, cocoa, espresso, and skim milk.
Almond Awakening Smoothie
Banana, almond butter, espresso, and almond milk.
Matcha Mania Smoothie
Matcha smoothie made with yogurt, skim milk, or plant milk, and your choice of fruit.
Caramel Crave Smoothie
Banana, caramel, espresso, and skim milk.
Matcha Green Tea
Rich and creamy frozen yogurt infused with the distinct, earthy flavour of matcha green tea.
Mango Peach
Sweet and refreshing blend of mango and peach flavours.
Strawberry Banana Frozen Yogurt
Sweet and refreshing blend of strawberry and banana.
Chocolate Peanut Butter
Rich and creamy frozen yogurt blended with peanut butter and chocolate.
Strawberry Blueberry Frozen Yogurt
Sweet and tangy frozen yogurt blended with strawberries and blueberries.
Caramel Coffee Bean
Rich and creamy frozen yogurt infused with the deep flavour of coffee beans.
Chocolate Banana Frozen Yogurt
Creamy frozen yogurt blended with ripe banana and rich chocolate.
Strawberry Banana Chia Pudding (12 oz)
Mango Chia Pudding (12 oz)
Strawberry Kiwi Chia Pudding (12 oz)
Avocado Banana Chia Pudding (12 oz)
Freshly Made Lemonade
$3.75
Refreshing and delicious lemonade naturally sweetened with agave nectar.